Success

OCTOBER 30, 2023

Whether you want to learn new technical skills, are hoping to expand your role in your company or are looking to move to a new job, creating a professional development plan can help you level up. But how can you create one that works? Let’s take a look at what goes into creating one, along with a professional development plan template.

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Success

NOVEMBER 9, 2022

When the answers to these problems don’t seem obvious, it can cause additional stress. So how do you do your best creative thinking when you’re under pressure? In fact, in a 2019 Harvard Business School interview with Teresa Amabile, she discussed how current managerial practices often stifle creativity at work.

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Success

FEBRUARY 24, 2023

I signed up for his email list, and 13 automated messages and many Google rabbit holes later, I learned some fascinating science about the power of thought: Thoughts create happiness. Positive mindsets reduce stress. Stress and anxiety negatively impact myriad areas of our lives —including the workplace.

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Success

DECEMBER 2, 2022

If you’re feeling stressed about your own job security or unmotivated as you search for a job during the holidays in today’s highly competitive job market, this probably isn’t what you want to hear. Here’s how to stay motivated while job searching throughout the holiday season: 1. How might your words be interpreted via email?

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Allwork

JULY 28, 2023

Despite the abundance of external data on hybrid work preferences, each company’s unique culture, systems, processes, and talent make internal data invaluable for decision-making. However, software tracking programs should be avoided as they have been shown to cause stress in 45% of employees.

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Allwork

JULY 14, 2023

Handling rejection, especially in the worksphere, is incredibly uncomfortable and difficult; it’s best to not dwell and to just move on, but to also use it as an opportunity to learn and upskill. Choose a learning method: Based on your learning preferences, choose a method that suits you best.

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Success

JUNE 16, 2022

The simple truth was that because I didn’t know how to manage those personality differences , conflict arose. And under stress, each exhibits its own liability. But knowing how the personality styles manifest in each other is a foundational key for effective trust-building and communication. No style is greater than the other.

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Success

SEPTEMBER 28, 2023

to 8 hours a day , and they’re straining their bodies in the process. Learn about why it’s important to have the right chair, desk and other products for an ergonomic setup. How to make your home office ergonomic When working from home , you may be tempted to sit at your kitchen table or work from your bed or couch.

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Allwork

SEPTEMBER 14, 2022

Speaking with Allwork.Space’s Future of Work Podcast , award-winning author Phil Simon describes how businesses can identify the best resources for the modern work era, and how to fully reap the benefits of collaboration. . The same process can be applied when deciding on the right collaboration tools to apply.

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Success

SEPTEMBER 28, 2023

Stress, financial concerns and difficulty in relationships can plague even the most outgoing and dynamic among us. Some may include learning the strategies of better time management, stress relief, greater mindfulness, persuasive communication skills and even maximization of personal finance. Living a winning life begins here.

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Success

JANUARY 4, 2023

The stress-reducing power of assertiveness. Going along to get along sounds like a restful approach to your interactions, but in reality, learning how to stand up for yourself—to ask for what you want, say no when necessary and insist on due respect—is much more effective for facing the world with confidence.

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Success

MARCH 21, 2023

We’ve all learned to be resilient. We’ve learned to get back up after a setback, keep pressing forward , put in the time, do the work and carry on. As stress rises, the prefrontal cortex —which is involved in executive functions like planning, working memory , emotion processing and cognitive flexibility — can become challenged.

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Success

MARCH 12, 2022

As Neff has learned, one key to doing that is having a good rewards credit card—and taking advantage of everything it has to offer. Although the return of business travel may be a welcome trend for road warriors like Neff, it can also bring stress (and added expenses) for business owners. Photo by @DimaBerlin/Twenty20.

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Eat Your Career

SEPTEMBER 5, 2018

However, the planning process can be hard. As the editor for All Hands and an event organizer myself, I’ve had the opportunity to learn from event planning experts. The post How to Plan Events Your Team Will Love (Without the Stress) appeared first on Eat Your Career. The benefits of team events are well known.

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Success

MARCH 16, 2023

But learning to manage and respond appropriately to the negative emotions that can accompany our workdays isn’t just a means to avoiding hushed conversations and looks of confusion. How to practice better emotional intelligence at work So how exactly can you be less reactive, and practice better emotional intelligence ?

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On The Job

DECEMBER 14, 2016

The sometimes unrelenting stress of a job can keep both employees and leaders awake at night. Even leaders can learn to let go of fruitless worrying and focus on finding new solutions or ideas, they say. Roger, along with Nick Petrie, is author of “ Work Without Stress: Building a Resilient Mindset for Lasting Success.

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Eat Your Career

FEBRUARY 21, 2023

To avoid that kind of unnecessary stress, it’s important to properly manage and track your continuing education requirements. If you’re not sure how to do that, keep watching. Why CEUs Matter CEUs are a really important part of the certification process. Some certifications accept a wide variety of learning activities.

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Success

OCTOBER 27, 2023

How to improve soft skills outside of courses A soft skills training program is a great way to improve your skills, but it’s not the only way. In the course, you’ll learn how to effectively communicate in a way that builds a positive personal reputation. Negotiation Mastery Negotiation skills aren’t just for sales teams.

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Success

FEBRUARY 7, 2024

You know there are areas of your life where you want to make progress, but you may need guidance figuring out where to start or how to identify what you need to do. As you learn how to set goals for yourself, remember to be realistic about what you can accomplish. Don’t try to overhaul your life all at once.

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Success

MAY 13, 2024

Add in how stressful it can be to pay some of these taxes, and it’s easy to understand the loathing. I was already doing a fair amount of public speaking and had written my first book, Tax-Free Wealth: How to Build Massive Wealth by Permanently Lowering Your Taxes , so I launched the financial education company WealthAbility®.

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Success

FEBRUARY 14, 2024

It’s about embracing the journey and recognizing that each step we take, no matter how small, is bringing us closer to our goals. Embracing patience, especially as a skill we can learn and cultivate, can really take us far. How to cultivate patience Just like a plant that is sprouting, you are on a journey of growth.

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Stephanie LH Calahan

DECEMBER 12, 2019

Neuroplasticity is the process of change that your brain has in its neural pathways and synapses. The changes occur as a result of your behavior, environment or neural processes. ” This process deletes the neural connections that are no longer necessary or useful and strengthens the ones it deems more necessary.

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Ideas.Ted

SEPTEMBER 7, 2021

Below, she explains how to evaluate the ways you cope with stress and change them for the better. These go-to behaviors or thought processes often function automatically, beneath our conscious awareness, and many were developed when we were younger and less mindful. This is the essence of how using good anxiety works.

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Worxbee

OCTOBER 17, 2022

Here are a few ways delegation saves you time, money, and stress. Day-to-day busywork hinders the creative process of big-picture thinking. RELATED: 5 Positive Practices to Reduce Stress in a Team It shares the load so you don’t do it all As a solopreneur, you won’t be able to do everything in a day. Want to learn more?

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Eat Your Career

APRIL 15, 2019

Reduce Stress. Having a routine means you don’t have to think too hard about how or when to do something; you know exactly what to do and when to do it because you’ve already figured that out. This reduces both the time and stress of decision-making throughout your day. How to Create Workplace Routines. Build Habits.

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Success

OCTOBER 12, 2023

If even a few people in an audience of hundreds walk away from one of Diehl’s keynote speeches armed with this new perspective on failure and a toolkit to apply tangible learnings to their lives, then she’s done her job. “My How to move on from failure But even the teacher needs to be reminded of her lessons. podcast that she hosts.

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Success

DECEMBER 29, 2023

But finding the right resolution for you—one that you will actually keep—isn’t an easy process. Here, we offer tips for creating your resolutions, learning how to keep them and even some New Year’s resolution ideas to get you started. How to keep New Year’s resolutions Keeping your resolutions can be challenging for anyone.

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Success

JANUARY 17, 2024

Unlike with previous generations, students today are learning early on how to collaborate with emerging technologies and artificial intelligence to shape the world they want to live in as adults. The pandemic also had a huge impact on kids’ learning and mental health.

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Success

JANUARY 25, 2024

I went into this year’s race expecting to write about business lessons I’ve learned in adventure racing. I did not expect “don’t be a jerk” to be near the top of the list, though maybe I should have as that was the chief lesson I learned this year. The key to overcoming them is to reframe how you think of them.

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Ian's Messy Desk

FEBRUARY 7, 2011

Reduce Stress. Although stress can sometimes be a good thing, too much stress can actually harm your health and increase your risk of disease. Learning to manage stress and relax is not easy with today’s busy lifestyle. Symptoms of excess stress. Make a Plan to Reduce the Stress in Your Life.

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Success

NOVEMBER 17, 2023

Here’s how to become an expert delegator in all facets of life, for stress relief and business optimization. But this has meant a learning curve on determining when to say “yes” and do it herself, and when to say “yes” and delegate, knowing that she’ll have to oversee lots of details of the project. How to be a better delegator?

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Eat Your Career

MARCH 6, 2019

Join us for this month’s free webinar on the topic of “10 Terrible Time Management Mistakes and How to Avoid Them”. It’s stressful. It can take a while to identify your time management patterns and learn how to avoid mistakes. 10 Terrible Time Management Mistakes and How to Avoid Them (Free Webinar). REGISTER HERE.

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Success

JANUARY 19, 2023

But, whether you’re faced with roadblocks, a lack of accountability or are just trying to figure out where to begin, there is plenty of advice out there to guide you through the process of setting and achieving your goals. Moreover, how do we go about setting them? How to Begin is here to help you do just that.

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Success

SEPTEMBER 18, 2023

Research conducted at the University of California in San Francisco shows that the more difficulty you have saying no and setting boundaries , the more likely you are to experience stress, burnout and even depression. Do: Manage your stress. Emotionally intelligent people know how important it is to live to fight another day.

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Success

JANUARY 25, 2022

Nataly Kogan learned the hard way that putting everything before your own needs isn’t sustainable long term. She runs courses in managing stress and creating joy. How to manage stress better. What you can do is manage your brain’s response, so that you’re able to deal with stress and stressors without feeling so tense.

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Success

FEBRUARY 16, 2024

A 2015 Harvard study shared that 80% of employees report lost work time worrying about a co-worker’s behavior and how to deal with the person. You can both validate and acknowledge your own stress without totally demonizing them in the process. “ This shows annoying behaviors actually detract from productivity.

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Office Dynamics

SEPTEMBER 22, 2016

We become stressed out and angry. Not all people know how to give or accept criticism. But criticism can be a learning experience if you view it positively. What can I learn from what they are telling me?”. The post How To Leverage Criticism At Work appeared first on Office Dynamics. instead of “Why not?”.

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