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What Is ‘Bare Minimum Monday’ and Will It Work for You?

Success

Ever since I’ve shifted these expectations of myself for Monday, I’m no longer stressed on Sunday, I’m no longer stressed on Monday, and the rest of my week is actually way more productive.” Fans and naysayers alike are weighing in on her idea, with one commenting, “This is why I don’t ever schedule clients on Monday.”

Sprint 228
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On Your Mark Get Set — Recharge

Success

Schwartz, founder and CEO of The Energy Project, advocates for a work style based on a series of sprints rather than a marathon. You can build the muscle of attention just as you would a bicep—by subjecting it to intense increments of stress (focus) and then relaxing. expose the problems stemming from relentless hours at the desk.

Sprint 191
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5 Ways To Work Smarter | PickTheBrain | Motivation and Self Improvement

www.pickthebrain.com

Categories: productivity tips , self improvement. Life after all is a marathon, not a sprint. 25 tips to make you a super performer in your job. Dora on The 5 Blocks to Happiness (and How to Overcome Them) Csim124 on Tips for Breaking Bad Habits and Developing Good Habits. mental health. productivity tips.