Ian's Messy Desk

OCTOBER 6, 2010

2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. But you can put a plan in place that will reduce your boss’ stress and, therefore, your own. Your boss will see you are saving her time and see you as a stress-reducer. Your calm demeanor will lower everyone’s stress level.

Stress 100

Stress Ergonomics Health Medical 100

Ian's Messy Desk

SEPTEMBER 8, 2010

If your desk harbours mounds of papers, books, files and personal accessories, you may be adding unnecessary stress to your day. Or, if you prefer, you can subscribe to my blog posts by e-mail. Thanks for visiting! An organized desk — at school, home, or in your private office — will help you relax and become more productive.

Filing 100

Filing Ergonomics Health 2010 100

Ian's Messy Desk

APRIL 16, 2010

Anxiety is a natural state that exists any time we are under stress. Giving a presentation normally causes stress. Almost everyone experiences some stress before presentations, even when the speech is as simple as, “tell the group something about yourself.” Or, if you prefer, you can subscribe to my blog posts by e-mail.

Stress 100

Stress Ergonomics Health Confidence 100

Ian's Messy Desk

AUGUST 25, 2010

Back-to-school adds a whole new layer of commitments and stresses on top of the things that regularly need to be done. Comment by Donald McKenzie on July 6, 2007 @ 10:21 am I am not looking forward to another school term but I’ve found planning and organising early always works best and reduces the stress for the whole family.

Clothes 100

Clothes 2007 Ergonomics Calendars 100

Ian's Messy Desk

NOVEMBER 1, 2010

If you want to reduce the stress associated with the holiday season, get an early start on holiday planning. Then December comes along and your stress level is higher than a mountain climber hanging off a cliff by his fingertips. To reduce holiday stress this year, create a holiday checklist to make the season go smoothly.

Gifts 100

Gifts Holidays Stress Ergonomics 100

Ian's Messy Desk

MAY 14, 2010

Be careful what you say in stressful situations. I work in a call center and sometimes the stress of the job alone is enough to keep you on the edge. Speak up : Greet you co-workers as you meet them through the day. Take an interest in others. Demonstrate a caring attitude. Make others feel they important to you.

Gossip 100

Gossip Ergonomics Health 2010 100

Practically Perfect PA

APRIL 14, 2014

Understanding the local area and customs can help make a stressful journey that little bit better. Check your supplier’s health and safety policies. Ask what policies are in place. For up-to-date global travel information follow us on Twitter @TristarWW. Look for local knowledge.

Management 100

Management Suppliers Travel Policies 100

Ian's Messy Desk

JUNE 28, 2010

In their book, Listen Up : How To Improve Relationships, Reduce Stress , Barker and Watson say that trying to top the other person’s story is one of those irritating habits that interferes with our ability to listen well. The fellow with the peg leg says to the other, “That’s nothing, let me tell you how I got this.”

Skills 100

Skills 2010 2009 Ergonomics 100

Ian's Messy Desk

JUNE 9, 2010

If you have an open-door policy, place your back to the entrance, or face away from your cubicle entry to indicate your unavailability. Work on difficult jobs first, or at a time when you’re at peak performance, saving the less stressful tasks for when you have less energy. Keep the office door closed.

Filing 100

Filing Ergonomics Cubicle Agenda 100

Ian's Messy Desk

MAY 12, 2010

Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. When you enjoy what you are doing, it reduces stress. When stress is reduced, you work more efficiently. Switching and floundering – lack of concentration and focus on one job. Use priority lists to focus attention.

Management 100

Management Goals Ergonomics Agenda 100

Ian's Messy Desk

OCTOBER 11, 2010

Where you live, how much money you make, your job title and even your health have surprisingly small effects on your satisfaction with life. Develop strategies for coping with stress and hardships. Inability to forgive is associated with persistent rumination or dwelling on revenge, while forgiving allows you to move on.

Mentoring 100

Mentoring 2010 Health Ergonomics 100

Ian's Messy Desk

MAY 19, 2010

However, many people run around stressed because they’re saying yes to everybody but themselves. Even if we can use this word with our spouse and children, we still have a hard time saying it to other people. It’s important to learn how and when to say no. I’m not saying that you should be selfish and never help anybody out.

Assertiveness 100

Assertiveness Ergonomics Health Gifts 100

Ian's Messy Desk

AUGUST 31, 2010

A Christmas Planning Checklist for November – One of the best ways to reduce the stress of holiday planning is to spread it over a number of months or even throughout the year. What you write should reflect you, your family and the spirit of the season. Here are 10 gift ideas in small packages.

Holidays 100

Holidays Gifts Calendars 2010 100

Ian's Messy Desk

SEPTEMBER 17, 2010

Having set an organizational pattern and knowing where you are going takes some of the stress out of the situation. From the example above, you could simply say, “I would like to tell you about how we started this project, where we are today and our time-line for completing the project&# , which is a chronological sequence.

2008 100

2008 Ergonomics Health Holidays 100

Ian's Messy Desk

JULY 21, 2010

There are six areas in your life that can be improved through effective time management: The physical – being healthy with less stress and fatigue. Time management is about getting results, not about being busy. The intellectual – learning and knowledge growth and management. The career – your calling and work.

Management 100

Management 2008 Ergonomics Health 100

Ian's Messy Desk

JUNE 2, 2010

The Mind Mapping Manifesto The Bubble Planner GoalPro Goal-Setting Software unique christmas gifts - Buy one share of stock: Disney, Harley Davidson, Target, eBay, etc furniture shipping Miami Leather Furniture www.spacify.com/family-room-furniture.htm - for any room of the house.

2007 100

2007 Ergonomics Health 2008 100

Ian's Messy Desk

SEPTEMBER 6, 2010

Resource Information: Life Coach Kathy Gates specializes in helping people who are ready to create a simpler, less stressful, more joyful and meaningful lifestyle. Powerful Results come from being honest with yourself, listening to yourself, then doing what needs to be done. Visit www.reallifecoach.com to learn more.

2007 100

2007 Lifestyle 2008 Goals 100

Ian's Messy Desk

APRIL 9, 2010

These same solutions can apply to the problem of a too-full mind.

UPS 100

UPS Filing Holidays Health 100

Ian's Messy Desk

JUNE 1, 2010

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. Burnout also negatively impacts your health. Aim high, but never sacrifice your health or personal life to get there. Put your health first. Set boundaries.

Stress 100

Stress Health Mentoring Ergonomics 100

Brilliantly Better

MARCH 4, 2010

1 trackback } 6 Anti-Rules of Successful Communication and Friendship | Balance In Me July 16, 2010 at 11:59 pm { 37 comments… read them below or add one } 1 Michelle March 5, 2010 at 10:14 am Hi Dragos, I just tried to contact you via twitter (I am @tamingtime) because the link to this page, and your contact weren’t working.

2010 40

2010 AT&T Gossip Learning 40

Ian's Messy Desk

SEPTEMBER 29, 2010

Don’t let the stresses of life control you. If you’re not eating properly, or your muscles are tight from too much time in one position, or your stress level is rising, your productivity will decrease. Take a 10 minute nap or a short walk to relieve stress. You need to take control of your life. Take a break.

Management 100

Management 2008 Ergonomics Stress 100

Ian's Messy Desk

JULY 28, 2010

Personally I prefer askSam and (either way) it takes time and effort to implement but for every hour I put into it, it probably saves me four (and reduces stress). Just a suggestion.

2007 100

2007 Filing 2009 AT&T 100

Brilliantly Better

AUGUST 25, 2010

Comments Policy A blog is about interaction more than it is about broadcasting. From this level up, I think you could update your comment policy. Twitter It’s a “hit and run” network. A few people told me they discovered me not through Google or direct recommendation, but by Twitter. It’s natural, don’t be upset.

2010 40

2010 Twitter Facebook Social Media 40

www.pickthebrain.com

FEBRUARY 4, 2011

Turn off your cell phone, close your email, get off Twitter, stop checking Facebook, stop listening to music, and focus while you’re doing your work. You can follow him on twitter at @bretthimself and @pluginID. mental health. mental health. Much better efficiency and morale while working. NOW YOU CAN! Motivation.

Confidence 40

Confidence Self Esteem AT&T Sprint 40

The Marq

MAY 8, 2010

They were there as both reminders for him and key stress words for the audience to remember. They can just as well read your company 10k report or a business article online to get a status report on your company health. Didn’t Read the Slides : Though this may seem a similar point as the previous, it’s not.

2010 40

2010 AT&T Twitter 2009 40

Men With Pens

JULY 11, 2010

I’ve been blogging for a while but am now branching out into selling online, so am setting up a new website, while trying to keep up with my twitter feed, facebook page, flickr and also my blog. Marketing has increased, my time spent creating has increased, my stress levels have decreased significantly. Powered by frugal

2010 40

2010 Social Media AT&T Goals 40

Men With Pens

DECEMBER 6, 2009

I was having a conversation with Deb Ng of Freelance Writing Gigs on Twitter , and I smirked at her comment. People even imply and suggest (or at least the Twitter gang did) that bloggers should be ashamed of asking for money, for any kind of payment for that solid advice and knowledge. I haven’t posted in two days&# stress.

2009 40

2009 AT&T Retirement Twitter 40