Success

MAY 3, 2023

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. Physically leaving the home and office can be an emotional and mental release.

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Productivityist

APRIL 19, 2024

This piece reveals a myriad of ways that an anchored evening routine can enhance overall well-being, supported by research and insights into human behavior and health. According to studies, routines can significantly impact mental health, reducing anxiety, stress, and the risk of depression.

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Success

MARCH 2, 2023

1, what to know about making your next move and how to take care of your mental health during the transition. After managing a successful loyalty program at 3M Company, he retired to volunteer, travel and “relax.” “I When I travel for business, I work full time,” Bassett says. We are all human and it’s okay to ask for help.”

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Success

JANUARY 1, 2023

And as founder of the Amen Clinics, I apply brain imaging science to clinical psychiatric practice, helping people overcome depression, brain injury and other debilitating issues through rediscovering brain health. But as a leader, it is vital that you understand the effect of brain health on your ability to lead.

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Success

DECEMBER 20, 2022

While the holidays are certainly joyful, shopping for others can sometimes add more stress than you’d anticipated, especially if you’re trying to purchase Christmas gifts on a budget. The active-lifestyle brand RetroSpec offers affordable, high-quality gear to help you live your healthiest life. CHI Lava Travel Flat Iron $79.99.

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Success

JULY 29, 2022

Virtual events also saw a rise in popularity, as they allowed audiences to attend without paying for travel or worrying about exposure to COVID-19. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health. Photos nadyabadya/shutterstock.com.

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Productivityist

JUNE 22, 2017

Kacey is a lifestyle blogger for “ The Drifter Collective. ” She finds excitement in the world around her and this is portrayed through her visually pleasing, culturally embracing and inspiring posts. The stress-relieving qualities of vacation are well documented. Prioritize Health — Even on Vacation. Plan Ahead.

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Success

MARCH 4, 2023

And I’m not on speaking terms with my own mother, which adds an additional, often stomach-turning layer of stress and sadness to an already trying time. I can’t meet other moms at the local pregnancy support group or visit my in-laws in Texas. I have trouble going with the flow. It’s not about ignoring what’s going on in the world.

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Stephanie LH Calahan

JANUARY 17, 2011

5 Steps to Meal Planning Success There is no denying that there is a strong tie between your health and your productivity or ability to focus and get things done.    As I have shared my health journey in the past few years, many have written me to express frustration with their ability to manage their time and eating right. 

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The Small Business Blog

APRIL 13, 2010

Not only does this reduce their stress levels, but it also increases the amount of available time for them to dedicate to work. If your business allows you to have a staff that works from home, they are going to be under a lot less stress and will be able to work in any part of the day that is convenient for them.

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Stephanie LH Calahan

JANUARY 3, 2011

The categories include:  Personal, Financial, Taxes/Insurance, and Lifestyle.  Take care of yourself - you are the only you that you have Get your health in order We hear this all of the time, but it still holds true.    Why be time-pressed and struggle when you can easily get more done with less stress.

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The Small Business Blog

NOVEMBER 16, 2007

I should remind you that when I talk about small business, I mean 1 to 5 people businesses, like SOHO-, SME, SMB-, Micro-, Lifestyle-, Home-, DIY-, Hobby-, Boomer- or Personal business, like professionals, contractors, freelancers, self-employed, sole-traders and virtual assistants. Digg Furl Netscape Yahoo!

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Stephanie LH Calahan

DECEMBER 30, 2010

Begin by being realistic about your lifestyle and personal style.  Start Small and Build on Successes If you or your employees are exhibiting stress due to disorganization, take a step back and start looking at the causes of the stress rather than the symptoms.    Don't know where to start? 

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Brilliantly Better

SEPTEMBER 8, 2010

Dragos Roua – Brilliantly Better The Personal Development Blog Home About me Top posts Archives Downloads Audio Recommended Products Contact How To Manage Your Receipts by dragos on September 9, 2010 · 5 comments in Digital Tools , Productivity & Effectiveness Tweet I like to travel. For a price, fo course.

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Brilliantly Better

APRIL 18, 2010

We then traveled from Sydney north to Cairns for two and a half weeks stopping by many spots to experience the outdoor side of Aussie during the day and the libation side of Aussie at night. Every Australian wanted less stress and to live free. These two words were, “ No Worries.&# Try relaxing and replying with the catchphrase.

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Success

NOVEMBER 23, 2022

About a year ago, I took up day hiking , spending a Saturday morning here and there going up to a mountaintop and back, mostly safe and short hikes on heavily traveled trails. I thought about getting home, unsubscribing to those newsletters, and not stressing out about work and emails and living a more purposeful life. MICHAEL GRAFF.

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Men With Pens

JANUARY 7, 2010

I earn good money, set my own hours, and I don’t have to deal with the stress of traffic, corporate politics, and an office full of idiots and suck-ups. And benefits, such as paid health insurance, is a huge plus. Full-time “Employed&# Writing – The Cons: You can get burned out from long hours and stressful work.

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Brilliantly Better

MAY 17, 2010

You get an amazing experience but at the same time you slowly decrease your overall resistance and health. To use Jonny’s example, less chocolate cake is not necessarily a bad thing — it could help a person create a healthier lifestyle. I could do with a lot less stress today. And then a little bit more.

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Brilliantly Better

SEPTEMBER 12, 2010

If you’re a blogger, your audience is revolving around productivity or lifestyle design and you feel like reviewing the ebook, you can have a chance to get a copy of it for free, as long as you commit to review it on your blog. Of course, deadlines are always looming and the very thought of the word conjures up stress and chaos.

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The Small Business Blog

SEPTEMBER 22, 2007

In 1999 I was still office based, traveled from one of our offices around the world to the next and was rarely home. People look to their employers for entree into systems of social safety nets (Social Security, disability insurance, health care benefits, etc.). For generations now (at least here in the U.S.),

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Musings of a High-Level Executive Assistant

JULY 8, 2016

The high-octane lifestyle had me feeling tired and worn out; one can only operate at a break-neck speed for so long until you need to go on vacation or really unplug and do nothing. I was stressed out from the pace of work and also the length of a couple of special projects with a long lead time.

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The Small Business Blog

NOVEMBER 13, 2007

Ajith Said on June 27th, 2008 at 5:17 pm For business travellers, staying in a hotel can be one of the most costly and tiresome aspects of being on the road. Bangalore, more known as the silicon valley rather than the Garden city has witnessed an overwhelming number of business travelers as compared to leisure travelers.

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Brilliantly Better

APRIL 5, 2010

8 Guided Meditation to Cut Stress & Anxiety Reply 36 Richard | RichardShelmerdine.com April 13, 2010 at 8:14 pm A great point about being precise with your wishes Dragos. I loved your post and your points about needing to really think through what we’re wishing for. I also like the idea that our wishes should be bold!

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Success

MARCH 4, 2024

In this post, we’ll dive into books that speak to the three following categories: Books on personal habits, attitudes and approaches Mental health and work books Books for entrepreneurs Books for managers and founders Read on to discover 45 of the best professional development books. If that sounds like you, this is a must-read.

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Success

OCTOBER 2, 2022

My fascination with aging led me to find what I call the six keys to ageless strength, health and beauty, which make up my 2018 book The 6 Keys. Self-care means keeping yourself in fantastic health, inside and out, for a hell of a long time. 3: Strong-arm stress. Modern life is filled with stressful events.

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Stephanie LH Calahan

DECEMBER 10, 2010

I stand back, and begin moving notes until the ideas start flowing into easy categories: Blog, Projects, Home, Family, Health - etc. " The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. Thanks to Diane Granic of Lifestyle Management 26. "Heads Up.

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Success

FEBRUARY 15, 2022

Suz Amaro is the creator of the Vivesmart, a philosophy and ecosystem that accompanies more than 300 business owners to build a more productive and happy lifestyle. She has more than 20 years experience in business, healthcare and education with master’s degrees in Health Services Administration, Education, and Human Organizational Systems.

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Brilliantly Better

JULY 10, 2010

It may be stressful and painful in the beginning. Take A Long Distance Trip Traveling long distance is an art. Whenever you feel prisoner of a lifestyle you don’t want anymore, do your best to travel far and away. It is so often at the heart of peoples frustration and stress. But it will change.

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