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Navigating Mental Health as a Digital Nomad

Success

This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. However, the reality of the digital nomad lifestyle , like any other lifestyle, is that it is neither perfect nor for everyone. Sonia Jaeger, Ph.D.,

Health 204
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Millennials Are the Driving Force Behind Four-Day Work Weeks in America, Survey Finds

Allwork

Senate Committee on Health, Education, Labor, and Pensions. Sanders introduced legislation to establish a 32-hour workweek in the U.S. Proponents believe workers are still capable of completing the same amount of work in the reduced time, while receiving their full compensation package. In the U.S.,

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Beyond Work-Life Balance: The Pursuit of Wholeness in a Fragmented World

Productivityist

” I want to challenge that paradigm and propose a new way of thinking: we should stop striving for work-life balance and simply shoot for balance instead. These might include our relationships, health, hobbies, career, personal development, and spiritual growth. Cultivate empathy, understanding, and support for one another.

Health 52
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What Happened When I Avoided the News for 30 Days

Success

This kind of media avoidance is actually a rather popular method for reducing media strain on our mental health. If you expose yourself to less media and reduce the degree to which you fill your mind with pollutants—politics, controversy, natural disasters and tragedy, for example—your mental health may improve, as the thinking goes.

Stress 268
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45 Professional Development Books to Level Up Your Career and Your Life

Success

In this post, we’ll dive into books that speak to the three following categories: Books on personal habits, attitudes and approaches Mental health and work books Books for entrepreneurs Books for managers and founders Read on to discover 45 of the best professional development books. If that sounds like you, this is a must-read.

UPS 228
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Jillian Michael’s Self-Care Guide to Aging Gracefully

Success

My fascination with aging led me to find what I call the six keys to ageless strength, health and beauty, which make up my 2018 book The 6 Keys. Self-care means keeping yourself in fantastic health, inside and out, for a hell of a long time. It’s not about being afraid to get older; it’s about aging well!

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Small Business World News Round-up – 209/11/24

The Small Business Blog

The proposed agency is called the Consumer Financial Protection Agency, which is intended to protect consumers from making risky financial decisions. Private Lender :Where can entrepreneurs go when the bank says, “No&# ? This interview with one private lender tells what private lenders look for before investing and one way to find one.

UPS 100