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Navigating Mental Health as a Digital Nomad

Success

This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. However, the reality of the digital nomad lifestyle , like any other lifestyle, is that it is neither perfect nor for everyone. Sonia Jaeger, Ph.D.,

Health 198
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The Rise of Digital Nomads is Creating a Runaway Industry

Allwork

The digital nomad lifestyle, once a niche choice, has become more mainstream in recent years. workers identify as digital nomads, with another 24 million aspiring to adopt the lifestyle in the coming years. According to the 2023 Digital Nomads Report published by MBO Partners , 17.3 The numbers speak for themselves. million U.S.

Lifestyle 273
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3 Things I’m Doing to Find My Own Definition of Success

Success

In an age of business coaches, gurus and social media influencers, it feels harder than ever to decide for yourself what a life well-lived looks like. I even went as far as unfollowing some influencers on social media, because I found I was really sensitive to talk of income goals, lifestyle achievements and the pressure to keep up.

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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

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Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. She points to differences in health care, medicine, transportation and communication over the decades, for better or worse.

Lifestyle 287
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The 6 Biggest Financial Mistakes to Avoid in Your 30s

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For many, it’s a decade during which they are buying their first home, having children and upgrading their lifestyle. Allowing lifestyle creep “Spending is so visible because of social media and the internet,” Mahoney says. However, it’s not just lifestyle creep that’s causing this growing debt.

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If Sending Christmas Cards Feels Like a Chore, Here’s How to Politely Opt Out

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With a major life transition like illness, loss or divorce, the stable, curated image we might strive to present in a holiday card has been shattered, says Juliet Kuehnle, a North Carolina-licensed clinical mental health counselor and the author of Who You Callin’ Crazy? It’s a lot like social media in that way.”

Holidays 255
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45 Professional Development Books to Level Up Your Career and Your Life

Success

In this post, we’ll dive into books that speak to the three following categories: Books on personal habits, attitudes and approaches Mental health and work books Books for entrepreneurs Books for managers and founders Read on to discover 45 of the best professional development books. If that sounds like you, this is a must-read.

UPS 223