LEADERASSISTANT.COM

DECEMBER 28, 2021

As I reflect on all that’s happened this year, I find it helpful to consider a more personal version of the question, “What have I learned this year?” ” So I thought I’d share a few quick answers to the more specific question, “What have I learned about myself this year?” How about you?

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Success

APRIL 5, 2023

Because more does not always mean better, a leader must learn to draw a hard line in the sand when asked to take on boundless responsibilities. Learning to say “no” is a matter of self-preservation. By learning to relax and reboot, the most effective leaders ensure their lives do not resemble the bleakness of zero-sum games.

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Success

MARCH 4, 2024

In a world with countless ways to level up your professional development, books are one of the most underestimated tools. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness By Napoleon Hill Though Napoleon Hill died more than five decades ago, there is still much one can learn from his teachings.

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Success

JANUARY 1, 2023

And as founder of the Amen Clinics, I apply brain imaging science to clinical psychiatric practice, helping people overcome depression, brain injury and other debilitating issues through rediscovering brain health. But as a leader, it is vital that you understand the effect of brain health on your ability to lead.

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Success

SEPTEMBER 28, 2023

Personal development courses teach the tools and strategies necessary to find calm in the storm, communicate better with others and build resilience. Some may include learning the strategies of better time management, stress relief, greater mindfulness, persuasive communication skills and even maximization of personal finance.

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Go Burrows

JUNE 13, 2021

In this episode, Ruth and I discuss recognizing burnout, setting up and communicating boundaries with our executives, and how productivity improves when we slow down and prioritize our health and wellbeing. THIS EPISODE’S SPONSOR. SwipedOn is the fastest-growing visitor and employee management software. LEADER ASSISTANT LIVE EVENTS.

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Success

MAY 24, 2023

Benefits shouldn’t be just a tool for recruitment; they are a way to retain employees and increase the stability/health of an organization,” says Kate Lamb, an account executive for a public relations firm. Benefits aren’t just about attracting top talent; they’re about retaining them.

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Allwork

JUNE 30, 2023

Become a digital nomad The rise of remote work and the gig economy has made it possible for freelancers to embrace the lifestyle of a digital nomad. This lifestyle choice can also have tax advantages. Leveraging technology and software tools designed for tax management can make the process run without a hitch.

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AUGUST 2, 2021

Their teams, adapted to a work-from-home lifestyle, are hesitant—even resistant—to return to the office. When you work remotely, the hallway conversations, office banter and overheard learning experiences—long a staple of office environments—are replaced with a vacuum of silence, save for the ping of chat notifications.

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Success

OCTOBER 7, 2021

In fact, the National Center for Complementary and Integrative Health makes clear the health benefits of mediation. But only a small fraction of adults meditate regularly, despite the increases in health and well-being meditative exercises provide. Each of these benefits contributes to greater physiological health.

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SEPTEMBER 2, 2022

Waiting for the nation’s financial health to improve before you focus on your financial health is folly. You are the one with the power to change your financial health—and now is the time to change it. You determine where you are in life, not the government or the stock market or the boss of a company you don’t own.

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JANUARY 25, 2023

Once your plan is finalized, use tools such as spreadsheets and team software like Asana to keep everyone on board in achieving their tasks. Augment these tools with regular individual and group meetings to discover and address challenges along the way. Remember: This sort of communication is a central component to goal-setting theory.

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AUGUST 25, 2023

Where you live, the kind of car you drive, health care costs and travel plans, among other things, will drastically affect what you spend during retirement and, therefore, how much you’ll need to save. Use your current expenses and lifestyle to help you get a feel for what you might spend when you retire.

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Success

AUGUST 16, 2022

So how can you use meditation to reduce anxiety and get on a path toward better health and well-being? But a part of using meditation to reduce anxiety includes learning how to practice mindfulness and moderate your stress while awake. Too much is at stake, and you can find tools to help guide you. Make yourself comfortable.

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Success

MARCH 15, 2024

He has his own publishing imprint with Penguin Random House, Optimism Press, and runs a digital learning platform called The Optimism Company. Then there’s Tony Robbins, the titan of finance, mental health, productivity, personal growth and more. He’s probably even written a New York Times bestseller about it.)

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Allwork

OCTOBER 4, 2023

These facilities promote vitality and encourage a healthy lifestyle. Moreover, many coworking spaces organize workshops and provide resources focused on mental health, stress management, and personal development. These offerings empower members with valuable tools and strategies to effectively manage their emotional well-being.

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AUGUST 26, 2022

As part of an internal research initiative centered on this topic, SmithGroup’s Workplace Practice convened panels of Gen Z employees in Detroit, Michigan and Chicago, Illinois to learn more about the personal and professional goals that drive this generation. Image courtesy of SmithGroup. ” Image courtesy of SmithGroup.

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DECEMBER 8, 2022

What I’ve come to learn since opening up about my mental health is that I’m not alone, and it does get better,” Deer said. My mental health is also my superpower in that I have a tremendous amount of love, compassion and wisdom to share because of all I’ve been through,” she said. “My Building a community around belonging.

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Success

MARCH 14, 2023

Learn a new language. You’ll find over time that something as routine as walking can transform into a tool you can use to relax, even as you go about your daily business. Activities available on the app include improving gratitude, overcoming harmful thinking patterns and learning to manage stress. Learn from others.

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Workplace Insight

APRIL 17, 2024

With the rise of remote work and online learning, our screen time has skyrocketed to unprecedented levels. These tips fall into two categories: healthier habits and better tools. In addition to these lifestyle changes, there are a variety of technology tools to help mitigate the effects of blue light exposure.

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Success

MARCH 23, 2023

When you can learn about autism and understand the value of a person who has autism, and learn how to maximize their strengths and support their areas of weakness, your company is unstoppable.” The foundation’s adult services use research-based methodologies that provide an individual with the tools to create a fulfilling life.

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Success

JANUARY 8, 2024

Look for a goal-setting app that fits your lifestyle and what you need to track. Make sure you know what you’re signing up for and read the cancellation policy before entering your credit card information. Does it have the features you want/will use? per month, $29.99 per year or $79.99 for a lifetime subscription.

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MAY 19, 2023

Whether an expecting or experienced mother, there is always more to learn and be inspired by. A useful tool for any present or future parent, Raising Good Humans teaches us to mindfully take charge of our reactivity, form stronger relationships with our children and—most importantly of all—teach them how to be caring human beings.

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Success

OCTOBER 13, 2022

From personal development tools to gardening kits to the hottest self-care products on the market, there’s something for everyone. Learn how to make your own way from someone who grew up poor, became a millionaire , went broke and became a millionaire again. An accessory for those who like to stay in tune with their overall health.

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NOVEMBER 8, 2023

It’s an educational tool to learn how to seed properly [and] how to grow your own food… in your own home,” McCart explains. Another is part of a not-for-profit called The Warrior Caregiver Program that provides mental health and addiction support, and a third one is on CNSC premises. One is located at Duke of Marlborough School.

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FEBRUARY 24, 2023

I signed up for his email list, and 13 automated messages and many Google rabbit holes later, I learned some fascinating science about the power of thought: Thoughts create happiness. While high levels of stress impacted all subscales of the “Health and Work Questionnaire,” researchers found a particularly high impact on work satisfaction.

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FEBRUARY 15, 2022

Suz Amaro is the creator of the Vivesmart, a philosophy and ecosystem that accompanies more than 300 business owners to build a more productive and happy lifestyle. She has more than 20 years experience in business, healthcare and education with master’s degrees in Health Services Administration, Education, and Human Organizational Systems.

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APRIL 22, 2024

What you’ll learn Discover how to lead with impact, not just for validation, in your leadership role. Learn effective methods for developing leaders within your organization. A leader learns how to make meaning for themselves and help others do the same. It is learning to find your own intrinsic motivation.

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NOVEMBER 3, 2022

She didn’t like how rigid the system was and how big the school was that, you know, 30 kids in a classroom and no personalized learning. And then also at the same time, I wanted a lifestyle of being able to move because I was born in Brazil. So, we have learned over the months how to actually build this. So, I wanted it.

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Stephanie LH Calahan

JANUARY 17, 2011

5 Steps to Meal Planning Success There is no denying that there is a strong tie between your health and your productivity or ability to focus and get things done.    As I have shared my health journey in the past few years, many have written me to express frustration with their ability to manage their time and eating right. 

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JULY 13, 2022

Health & Wellness. She’s also an activist and an entrepreneur with her Saysh brand of lifestyle sneakers designed for and by women. Not only did she found the Live Richer Academy, through which members can learn from financial experts and Aliche herself about personal finances, but she also helped to write a bill.

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JANUARY 17, 2023

Additionally, reading regularly has the potential to improve mental health and increase relaxation and empathy. Every time you finish a page or a chapter, ask yourself: What have I learned? Ask yourself what you are looking to learn or what growth you want to achieve. Get the most out of the book you’re reading.

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Productivity Bits

AUGUST 22, 2011

Here’s why: So long as you’re actually seeking imbalance to achieve your goals, GTD (or any set of productivity tools) will never work for you. D on’t think you’re cultivating, maintaining and even protecting and unbalanced lifestyle? While I think that willpower can be learned, and I need it to do something, 5.

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The Small Business Blog

MARCH 21, 2010

Top 5 Tips for Learning More About Your Customers by Stefan Töpfer on Mar 22, 2010 The top 5 tips weekly post is always full of hints and tips for small, home & micro business owners. Try to figure out exactly what it is that you want to know about your customer base. You can leave a response , or trackback from your own site.

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Productivityist

MARCH 9, 2017

It must suit your lifestyle and yours only. Secondly, you must learn how to say no. Take Close Care of Your Health. Your physical and mental health should never be neglected. The stress you accumulate is going to influence your mental health in the long-term. Don’t allow helpful tools to control you.

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Productivityist

FEBRUARY 8, 2021

Some tips that could help include: Track all of your lifestyle expenses and analyze your spending habits, truthfully Draw up a realistic budget and identify where and how you can lower your lifestyle costs so they are at the absolute lowest during your start-up period. Make sure you use the right tools for things such as invoices.

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Ian's Messy Desk

MAY 12, 2010

While technology has given us tools to improve and simplify our lives, we have added so much more to our schedules that we are as pressed for time as any generation. Learn to say no. You have the proper tools to manage your time effectively and within your energy cycles. Don’t get trapped into doing too much.

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