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AUGUST 23, 2023
“I was trained on how to do CBT and found that it was powerful,” says Robinson, who was recently a keynote speaker at Hollywood & Mind and NAMI Mental Health Gala. “We Users create an anonymous account and avatar, which removes the stigma that sometimes comes along with receiving mental health support.
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FEBRUARY 13, 2024
Although the COVID-19 pandemic is an obvious contributor to the declining number and quality of friendships, other factors stacked up well before that health crisis—particularly among adults who have to juggle career, family and personal obligations. Since its founding, Peanut has expanded to welcome women navigating fertility and menopause.
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Allwork
APRIL 21, 2024
This includes clothing that can monitor health metrics, regulate body temperature, and display digital information. People now covet workwear that seamlessly transitions between diverse activities such as school runs, client meetings, and video calls.
Allwork
SEPTEMBER 9, 2022
Like younger Millennials, Gen Z or “Zoomers” have been dubbed “digital natives” by the media. They grew up with always-on internet and social media. Growing up with the ability to access nearly any information in seconds means that Gen Z is multi-talented with wide-ranging interests.
Allwork
FEBRUARY 23, 2023
Video tutorials can be an effective route into deep breathing adeptness. We are in constant receipt of information, much of it visual and from different sources (phone messages, work email, social media, news feeds, etc.). It’s never been more important to give ourselves — and others — regular breaks at work.
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SEPTEMBER 20, 2022
Leverage health hacks. Sauna: Spending time in a sauna may trigger growth hormone production, improve physical endurance and improve cardiovascular health. Then delivering blog posts via an email list will be a better marketing strategy than creating video. Analytics is the art of pulling valuable information from raw data.
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JANUARY 17, 2023
Additionally, reading regularly has the potential to improve mental health and increase relaxation and empathy. With social media updates, near-constant news alerts and other forms of media—such as YouTube videos, new Netflix shows and podcasts —all competing for our attention, reading often falls by the wayside.
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