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How to Make Your Office Setup Ergonomic—And Avoid Health Issues

Success

to 8 hours a day , and they’re straining their bodies in the process. Learn about why it’s important to have the right chair, desk and other products for an ergonomic setup. Health problems include strains and carpal tunnel syndrome. “At The average American sits between 6.5

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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

Success

And the powerful questions she learned to ask, as well as the tools she developed because of them, would provide a framework for the advocacy and education she would do outside her music. As a result, terms like “ mental health ,” “advocate” and “trauma” were not a part of her lexicon. This year, it’s estimated that the U.S.

Health 312
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Annual Career Check-Up: A Simple Process for Evaluating Your Professional Health

Eat Your Career

In this session, you will learn…. Why this process is essential for effective long-term career management and fulfillment. How to pinpoint your own personal areas of strength and improvement (without judgement or comparison). How to take stock of what’s working and what’s not and make appropriate changes based on what you learn.

Health 147
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How to Practice Gratitude in Your Daily Life

Success

Learning how to practice and show gratitude is a healthy habit you can utilize in your daily life. Why practicing gratitude is important Like other positive emotions, engaging in daily gratitude exercises can go a long way, especially in improving your mental and physical health and general attitude toward life.

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How To Create A Happy Workplace? Business Environment Design Matters

Allwork

Designs that incorporate active spaces such as stairs, quiet rooms, and learning spaces also support the hormone’s release. Underlying planning is a strong focus on the desires and needs of people for quiet and collaborative areas, learning spaces, and positive energy. The post How To Create A Happy Workplace?

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How to Volunteer Abroad (and Great Organizations to Explore)

Success

That can involve teaching, conservation projects, building homes, providing health care support or any of the other many options. Before volunteering abroad, you may be trained on how to do a task. You may do something new, and transition from a novice to a pro, or learn from peers or supervisors. You could gain skills.

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Empathy Fatigue Is Real. Here’s How to Manage It.

Success

In a small 2020 study of people with high empathy, researchers found that the trait “presented as significantly impacting intrapersonal and interpersonal processes sometimes for benefit within both the professional and personal realms but often with negative impact.” Here’s How to Manage It. appeared first on SUCCESS.