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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This type of journaling works best if social accountability keeps you motivated.

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Dealing with Disruption: Business Strategist Elin Hauge Discusses AI as a Business Tool

Success

In other words, it’s not all self-driving cars and facial recognition technology; it’s also online shopping and the organization of social media feeds. Ultimately, most scientists have come to agree that these factors make it a poor metric by which to measure health. She even shares some concerns herself.)

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Looking for accurate health information online? 6 tips to find it, from a doctor

Ideas.Ted

And that’s what the board-certified obstetrician/gynecologist aims to be, whether it’s in her podcast ( Body Stuff with Dr. Jen Gunter ) , books , social media posts or newsletter — to correct and dispel myths, confusion and crackpot theories and products and illuminate evidence-based research and information. Influencers.

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45 Professional Development Books to Level Up Your Career and Your Life

Success

In this post, we’ll dive into books that speak to the three following categories: Books on personal habits, attitudes and approaches Mental health and work books Books for entrepreneurs Books for managers and founders Read on to discover 45 of the best professional development books. You’ll meet Jon Deng, a U.S.

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The SUCCESS Interview: Soledad O’Brien on Healthy Media Consumption

Success

Editor’s Note: The SUCCESS Interview is a new feature testing the foundational principles of this 124-year-old personal and professional development magazine against modern realities. In recent years, O’Brien has become more vocal on social media, calling out hypocrisy among public figures and shoddy work by fellow journalists.

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SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

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How to Cultivate a Growth Mindset

Success

Last month I picked up a copy of SUCCESS magazine because I knew I’d be in it and, you know, I’m vain. I signed up for his email list, and 13 automated messages and many Google rabbit holes later, I learned some fascinating science about the power of thought: Thoughts create happiness. Positive mindsets reduce stress.

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