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Are Eu-Stressing or Dis-Stressing?

Professional Assistant Blog

Home About Me Advertise Are Eu-Stressing or Dis-Stressing? Do you feel tired and stressed throughout each work day? Unfortunately, stress is always going to be a part of our lives. The only people that are not stressed are the ones that arent alive. Eustress is the type of stress that makes you feel good.

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How the Pandemic Can Help Your Grow in Your Career

On The Job

But the emotions we feel as we go through this pandemic -- loss, grief, compassion, stress and depression -- can ultimately help us be better colleagues and bosses in the future. You can send a compliment via text or Slack or Google Hangouts. By the end of the day, try to have shifted all 10 coins. Always say "please" and "thank you."

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Contest: Best Stress Tips - Win $1500

Professional Assistant Blog

Home About Me Advertise Contest: Best Stress Tips - Win $1500 By The Professional Assistant on Thursday, October 02, 2008 Filed Under: Productivity D o you feel stressed at work? People get stressed all of the time. Getting rid of stress in your life can make you more productive , keep you healthy and even keep you sane.

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The SUCCESS Interview: Soledad O’Brien on Healthy Media Consumption

Success

It sometimes develops a little like a [post-traumatic stress disorder]. The challenge comes in when you read the stuff that’s a mess—the gossip. Google it. So, that’s probably a plus. What I think can be the minus is, of course, it’s hard. That’s a waste of your time. I think doomscrolling is a waste of time.

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Fight or Flight? Dealing with a Difficult Colleague!

Professional Assistant Blog

By The Professional Assistant on Thursday, March 06, 2008 Filed Under: Job Seeking , Meetings , Office Gossip , Productivity H ave you had or are in a situation where your colleague is making your life miserable? Now its time to begin the process of gossiping about co-workers, belittling co-workers, making snide comments about other staff.

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Hands Hurt From Typing?

Professional Assistant Blog

Heres a product that will help you feel better and relieve pain, carpal tunnel syndrome and repetitive stress injury. By The Professional Assistant on Wednesday, November 14, 2007 Filed Under: Ergonomics , Productivity D o you find yourself typing too much? Using the mouse too often? Click on the picture to find out more information.

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Too Many People Need Your Help At Once?

Professional Assistant Blog

The best way to deal with stressful situations like this is to stop, take a breath and relax for a few minutes. Just getting out the tension will release any anxiety and stress you may have. This happens to me quite often, since I help about 30 people, including 6 managers. Exercise can do wonders.

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