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How to Make a Vision Board to Kick-Start Your Goal Setting

Success

Think of it as a visual representation of the things that are important to you—your goals and dreams that you want to achieve in life. They can be created in all types of ways, from analog vision boards that you can keep in a notebook or tacked up on a wall to a virtual version made on your computer or phone. That’s not all, though.

Goals 328
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12 Productivity Tools and Strategies to Help You Seize the Day

Success

You may be busy from the moment your alarm goes off in the morning until the time your head hits the pillow at night, but are you accomplishing anything meaningful toward the fulfillment of your goals? List your goals. As SUCCESS reader Jim McMonagle says, “My journal is my productivity tool. Determine your best time of day.

Calendars 363
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Workplace Acoustics: A Tool To Draw Employees Back To The Office

Allwork

The realities of commercial office space don’t allow a private home office equivalent for most companies, and it would likely undermine some of the goals of increased interaction within teams and business units. The post Workplace Acoustics: A Tool To Draw Employees Back To The Office appeared first on Allwork.Space.

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Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus

Success

When the first thing you do is grab for your phone, you’re rewiring your brain for two things that are hurting your productivity or performance.” The second thing Kwik says happens when you grab your phone is a flex of your distraction muscles. This way, he has six attainable goals to focus on for the rest of the day.

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How Using a Time Management Matrix Can Increase Your Productivity

Success

To help you establish priorities and tackle your most important work first, consider using a time management chart or matrix, a productivity tool that helps you organize tasks across four quadrants of time management and establish priorities. Important tasks, on the other hand, are vital to meeting long-term goals.

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. The Traditionalist Tool: notebook Method: Throughout the day, take handwritten notes about what’s happening and how you feel about it.

Health 264
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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

Success

Once you’ve identified your areas of focus, plan your approach by setting SMART goals. That is, goals that are specific, measurable, attainable, relevant to your needs and time-bound. New Year’s resolutions are, after all, goals for personal growth and development. Remain flexible and adjust your goals as necessary.

2024 299