Remove Goals Remove Phones Remove Sprint Remove Stress
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You Can Avoid Multitasking When You Focus on These 3 Things

Productivityist

Your day won’t really open up and your work won’t really be anxiety-free until you cross off that single most important, irritating, or stressful task. Or, capitalize on ultradian rhythms by working in 90-minute sprints and taking short breaks. and Gary Keller’s The ONE Thing both touch on it. Make the call. Finish the report.

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5 Ways To Work Smarter | PickTheBrain | Motivation and Self Improvement

www.pickthebrain.com

Turn off your cell phone, close your email, get off Twitter, stop checking Facebook, stop listening to music, and focus while you’re doing your work. Life after all is a marathon, not a sprint. goal setting. goal setting. The result? Much better efficiency and morale while working. Focus and Cut Out the Noise.