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Experience Less Stress by Learning to Triage Your Home Business Projects & Tasks

Tips From T. Marie

When you’re a small business or home business owner, it can be hard to stay on top of all the tasks and projects that you need to complete. To start triaging your projects and tasks, the first step is to break down your to-do list. To start triaging your projects and tasks, the first step is to break down your to-do list.

Stress 221
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Renovating Your Home? Think Like a Project Manager to Stay in Budget

Success

Home renovation projects can be stressful, especially when the outcome rests on your shoulders. Listen to this week’s episode of the rich & REGULAR podcast about frugal house flipping and continue reading below for ways to think like a project manager and help get your renovation off on the right foot. Articulate your goals.

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How To Stop Procrastinating: Seven Practical Strategies For Remote Workers

Allwork

Despite its numerous benefits, remote work also presents challenges, including procrastination — the intentional delay of tasks or responsibilities, which often leads to adverse outcomes such as self-criticism, stress, and anxiety. This self-defeating behavior typically stems from negative perceptions, including fear of judgment.

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Volunteering Can Combat Loneliness and Boost Your Mental Health—Just Consider These 5 Things Before You Start

Success

How volunteering can help mental health Research shows that volunteering helps mental health by reducing stress and increasing positive thoughts. founder and CEO of The Mentor Project. Last year, when the U.S. And that’s when I think it became sort of egregious,” Agan says. She eventually resigned.

Health 317
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Podcast 134: Set achievable goals

Clutter Coach

This is podcast 134 and it’s about setting achievable goals. We live in a culture where we’re encouraged to set daring goals for ourselves. There’s even an acronym, BHAG, that stands for big, hairy, audacious goal. But for many people, setting a BHAG for everything we want to do in life is just stressful.

Goals 100
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This Expert Suggests Psychedelics Might Make Their Way Into The Workplace Soon

Allwork

She believes it may be key to preventing burnout, improving stress and anxiety in high-pressure environments, and enhancing performance for all people in business, not just CEOS. In the workplace, this can translate to reduced stress levels, improved mood, and enhanced emotional regulation among employees.

Legal 303
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Establish An Effective Hybrid Work Environment In 6 Steps

Allwork

By having the right tools in place, organizations can ensure that teams are able to work efficiently and collaboratively regardless of their physical location. Teams can quickly adapt to changing circumstances and continue to work together, even when they are not able to physically be in the same space.