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Is Damp January a More Sustainable Alternative to Dry January?

Success

A more mindful relationship with alcohol Hana Elson is a TikTok creator who has carried the idea of damp January into an entire “damp lifestyle.” “For Elson isn’t the only one looking to take on more minor, moderate changes to her drinking lifestyle. Another damp January participant, Kate Kinsella, is a lifestyle and events director.

Lifestyle 130
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10 Healthy Habits: Why Not Now?

Success

Staying motivated and working toward a health goal entails believing on some level that it’s possible,” says Tindle, an associate professor of medicine at Vanderbilt University. “ Your own history is concrete proof that you’ve met goals before and you can do so again.” Even small adjustments in attitude make a difference.

Health 246
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When to Retire from Your First Career and How to Plan Your Next Move

Success

If your current career no longer aligns with your goals, don’t be afraid to consider a change,” Carman says. Working with a certified career coach can be a great way to further determine your priorities, gain clarity and set goals ,” Carman says. Lastly, Carman says, never underestimate the power of your network.

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Wellness Entrepreneur Kris Carr Believes Finding Success Begins with Self-Awareness

Success

Call the shots “It all started with learning how to navigate the medical system and deciding to become the CEO of my own life,” she says. She began researching the best lifestyle practices for longevity and interviewing more medical professionals to understand how they were going to work together.

Health 246
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Celebrate Life Now! It Could Be Gone Faster Thank You Think - Ours.

Stephanie LH Calahan

Archive Network with Steph Is This You?   Today is our 3-year anniversary with healthy lifestyles!   Today is our 3-year anniversary with healthy lifestyles!    Only a few short minutes later my front hall entryway was filled with four medical professionals and my husband had wires hooked to him all over. 

Lifestyle 100
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Start the New Year off with a New Focus on Your Personal Affairs.

Stephanie LH Calahan

Archive Network with Steph Is This You?   I personally LOVE how easy it is to manage all of the complex medical information we have in our family.  The categories include:  Personal, Financial, Taxes/Insurance, and Lifestyle.    Do you have some medical concerns that you have been ignoring? 

Filing 100
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29 Beautiful Stories That Will Restore Your Faith in Humanity

Success

When a GoFundMe account was set up to raise funds for rebuilding the uninsured structure, it surpassed the goal of $850,000 within days. Relationship Goals. In the ensuing weeks and months, the wheelchair-bound Leeuw traversed a dizzying network of hospitals, outpatient centers and nursing homes. Sophia Dembling. Robyn Passante.

2017 279