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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

Whether launching a new business, leaving a toxic job for your mental health or, say, selling everything to live on a boat, the final moments are those most riddled with self-doubt. Ellison and Darsy thrived in active lifestyles on land, clocking dozens of miles running each week. Preparedness is important, but its powers are limited.

Goals 306
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Breethe Meditation App Review: Is the Ultra-Customized Content Worth the Subscription Cost?

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You get a lot for that price, with a vast library that includes: Guided meditations Masterclasses Hypnotherapy Bedtime stories Nature sounds Music. Teachers specializing in their respective health and wellness fields are featured prominently. Rather, each meditation adds to your goals in a respective wellness category.

Health 237
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13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

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In fact, the National Center for Complementary and Integrative Health makes clear the health benefits of mediation. But only a small fraction of adults meditate regularly, despite the increases in health and well-being meditative exercises provide. They personalize your meditation experience to suit your mental well-being goals.

2021 279
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45 Professional Development Books to Level Up Your Career and Your Life

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In this post, we’ll dive into books that speak to the three following categories: Books on personal habits, attitudes and approaches Mental health and work books Books for entrepreneurs Books for managers and founders Read on to discover 45 of the best professional development books. If that sounds like you, this is a must-read.

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Top 28 Gifts for Holiday Shopping on A Budget

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Purchase within your budgeted category to stay on track , or mix and match from various sections to compile the perfect gift that still meets your money goals. For spa luxury at an affordable price, VOESH has created a sheet mask for tired feet. This one’s for the health-minded home cook. Magic Hour Astrology Teas $13.

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Authentically Gen Z: The Values, Aspirations & Drivers That Will Re-Define The Future Of Work

Allwork

As part of an internal research initiative centered on this topic, SmithGroup’s Workplace Practice convened panels of Gen Z employees in Detroit, Michigan and Chicago, Illinois to learn more about the personal and professional goals that drive this generation. Pair that with rising expenses, increasing gas prices, time lost to commuting, etc.

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How Badly Do You Want the Life You Dream About?

Success

Fourteen years later, they have raised nearly $18 million to fund their goal of eradicating extreme poverty. Since then, Anne has not only married the man of her dreams (and is set to have her third child with him), but she has done extraordinary work in public health around the globe. Confront your fears. Fear often gets a bad rap.

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