Goals Handbook Resources Stress 
Allwork
OCTOBER 9, 2023
The survey, which collected responses from 501 tech executives at the director level or above, found that approximately one-third (32%) admitted to using these substances as a means to enhance performance and manage the stress and long hours associated with their roles. They should also provide information on how to seek help if needed.
Ian's Messy Desk
OCTOBER 27, 2010
Starting October 24, 2010—we’re already a couple of days behind—the goal of the plan is to have all your Christmas organizing completed by the first weekend in December. By breaking Christmas preparations down into small, easy-to-take steps, the Countdown gives you a holiday head-start for a stress-free Christmas season.
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Ian's Messy Desk
OCTOBER 6, 2010
2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. But you can put a plan in place that will reduce your boss’ stress and, therefore, your own. You can provide needed information, support, data and resources without your boss asking for it. Be professional.
Ian's Messy Desk
AUGUST 31, 2010
A Christmas Planning Checklist for November – One of the best ways to reduce the stress of holiday planning is to spread it over a number of months or even throughout the year. Advent Calendar Resources On-line – November 28 marks the start of the Advent season. Here are 10 gift ideas in small packages.
Ian's Messy Desk
MAY 24, 2010
From Human Resources and Skills Development Canada There are myths or assumptions about what the family-friendly workplace really means. If flexibility and empathy are given to the employee by the employer – then stress related absence could be reduced for a start. There are many resources for a sustainable working practice.
Success
MARCH 14, 2023
For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. Keep tabs on your credit score using free online resources such as CreditKarma.com.
Ian's Messy Desk
SEPTEMBER 6, 2010
Powerful Results come from taking baby steps, one after another, day after day, until you reach your goal. Elusive Goals instead of Do-able Goals An elusive goal is “save $5 thousand for down payment for a house”. A do-able goal is “save $100 every week for one year, beginning this week.”
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