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Good to Great: 6 Tips for the Journey from Health to Strength

Success

According to the World Health Organization , “People who are insufficiently active have a 20% to 30% increased risk of death compared to people who are sufficiently active.” In fact, health care costs in general have been rising sharply for many years, as they continue to consume a larger share of our budgets. What is health, really?

Health 264
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5 Ways to Save Money This Holiday Season (Without Disappointing Anyone)

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So, the holidays and all the cheerful “requirements” that come with it, from gift-giving for dozens of people to taking time off work, can just add another layer of stress in a season meant for joy and relaxation. Go in with colleagues on a meaningful group gift Maybe your boss has complained about their aching back all year.

Holidays 293
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Life Is Not a Movie

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While other newspaper columnists from his generation might have been crotchety and bemused about tweets and video streaming, Ebert’s medical realities propelled him to the head of the class, affording him newfangled awards like Webbys’ “ Person of the Year ” and the No. As of 2011, Ebert considered himself in good health.

Medical 217
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3 Steps to Unveil Your Full Human Power Through ‘Unfocus’

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Burning the midnight oil at medical school in my second year, spending inordinate amounts of time on clinical units at the beginning of my psychiatry residency and excluding one of my favorite hobbies—music—from what seemed like an already too-diverse life when I was one of the pioneers in the field of neurocoaching.

Doodle 298
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SUCCESS’ 2024 Women of Influence

Success

Nominating a woman for an award isn’t just a gesture; it’s a gift of recognition, motivation and celebration. When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents.

2024 240
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The Right Conversation About Sustainable Living

Success

In the mirror, he sees a man who started self-medicating with cocaine and alcohol after losing his wife to cancer. I was blessed with the gift of things that could never be taken away.”. So what we need to do is show up to be present.”. It was really hard because everything I had built my life on, I had to let go of,” he says.

2012 277
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29 Beautiful Stories That Will Restore Your Faith in Humanity

Success

The captain didn’t hesitate, despite the small chance she could never fly again if having only one remaining kidney left her too weak to pass stringent pilot health standards. With a natural gift for storytelling, her presentations weave humor, wit and grace into powerful messages about acceptance and tolerance. “I Sally Deneen.

2017 278