Remove Gifts Remove Goals Remove Skills Remove Stress
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Gratitude Affirmations: Why They Work and 25 Affirmations to Try

Success

Affirmations lower stress and increase openness Our thoughts can work for us or against us. Positive self-affirmations, on the other hand, can combat negative thinking with encouraging realizations that nurture a growth mindset , decrease stress and expand openness. But how do they work, and what are some self-affirmations you can try?

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Elevate Your Mood: 48 Thought-Provoking Gratitude Journal Prompts

Success

Are you feeling stressed or overwhelmed? Too often, the day-to-day stresses of life can wear on us. In addition, research suggests gratitude journaling can help reduce stress and anxiety, improve sleep and even benefit heart health. Make a goal to thank them for that in the next month. What makes you unique?

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How To Create A Happy Workplace? Business Environment Design Matters

Allwork

There are planning and design solutions that help alleviate stress and anxiety, but taking a proactive planning and design approach that inspires happiness—designing for happiness—is essential. It’s appreciation and assurance of one’s own abilities, qualities, skills, and strengths.

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10 Modern-Day Leaders in Personal Growth

Success

1 New York Times bestselling books, which include The Gifts of Imperfection , Daring Greatly and Rising Strong. These aren’t your typical conversations with celebrities; when they sit down with Shetty, the most famous people in the world get real about everything from intentional goal-setting to self-compassion to healing your inner child.

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From NFL Superstar to Neurosurgeon: Dr. Myron Rolle Believes Small Steps Make for Big Gains

Success

My folks were immigrants from the Bahamas, and they stressed the importance of academic excellence, being good citizens, leadership, having an altruistic spirit. While he says his parents were strict about education coming first—if a school project wasn’t done, Rolle wasn’t going to the game—his gifts on the field were hard to ignore.

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Ep 144: Nancy Imbs on Emotional Intelligence, Giving Feedback, and Managing Difficult Conversations

Go Burrows

Stressed about holiday gifting? With Loop & Tie, giving great gifts is simple. You choose a curated collection of stylish, artisan-made gifts at prices from $10 to $500 per gift. Then, your recipients get to choose their own gift from the collection you send. Max 20 gifts per personal account.

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Stress Management Techniques

Ian's Messy Desk

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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