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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

And it takes 66 days to form a habit, according to a 2009 study published in the European Journal of Social Psychology. The Videographer Tool: phone or video camera Method: Create a video diary to talk through a problem or share your thoughts on the day. “The key,” Leid says, “is to find something that works for you.”

Health 264
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Zoom Can’t Keep Up With Competitors As Shares Continue To Fall

Allwork

Despite popular belief, even the most notable video conferencing software company is struggling in the post-pandemic world. . For Zoom, this came in the form of its shares falling around 90% from its pandemic peak in October of 2020, indicating a need for the platform to upgrade and expand. .

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Trust Me on This: Building a Business Clients Love

Tips From T. Marie

Yet, in the business world, trust transcends mere importance—it becomes your secret weapon in not just acquiring clients , but in forming long-lasting partnerships that thrive. Why Trust Is Non-Negotiable Imagine going on a first date and your companion spends the entire time on their phone.

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Quibi Bets Big on Mobile Movies

Small Business Labs

" Quibi, which is short for “quick bites” is going to offer short-form videos of 4 to 10 minutes on everything from movies and TV shows in the form of short chapters to daily news and sports reports.  There is an unbelievable amount of content being consumed today on phones on the go.

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The Impact Of Design On The Return To The Office

Allwork

And having spent so long instantly enabled from home to have private or sensitive conversations with clients and peers, trying to handle these in an open-plan workspace will only lead to large meeting rooms being clogged up by individuals running a one-to-one phone or video call. Forming new workplace habits.

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What Happened When I Ditched Technology for 7 Days

Success

I switch off my phone and stash it out of sight. During the lulls, I’m no longer a member of the pick-up-your-phone-to-fill-the-void club. It really does feel like a form of dependency. The clock says it’s 12:01 a.m. on Sunday—the beginning of a journey. I let my Kindle and laptop die. Admittedly, I’m excited. Do I do this?

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7 Self-Care Subscription Boxes That Can Help You Manage Stress

Success

for a monthly subscription Journaling and other forms of writing have proven benefits such as assisting in the reduction of stress , boosting your mood and improving memory. The eco-friendly, plastic-free kits might encourage you to put your phone down for a while and pinch a pot. Silk and Sonder Cost: $15.75/month

Stress 246