article thumbnail

Dealing with Disruption: Business Strategist Elin Hauge Discusses AI as a Business Tool

Success

Spotify is a prime example of using AI in the form of machine learning to provide recommendations, right? Since she started working with these tools several years ago, she notes that there have been “winters and summers” in AI. The answer you’ll get (from anyone being honest with themselves) is: “I look at my phone.”

article thumbnail

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. And it takes 66 days to form a habit, according to a 2009 study published in the European Journal of Social Psychology.

Health 263
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

TikTok Introduces Features To Discourage Infinite Scrolling

Allwork

Now, the company is incorporating features that are made to keep users from scrolling infinitely through its short-form videos by showing reminders to limit their screen time after long-term usage. . TikTok is introducing a new feature to combat a problem that the platform’s users know all too well: endless scrolling. .

article thumbnail

Gemini vs. ChatGPT: Will Google’s AI Rollout Boost Workforce Adoption?

Allwork

In a company blog post, Sundar Pichai, CEO of Google and Alphabet, emphasized the transformative potential that AI technologies will have on society — likening the impact to being far greater than the shifts to mobile phones or the web. Depending on the version, users will have access to different features.

Google 144
article thumbnail

A just in time lesson about office design

Workplace Insight

So it was perhaps inevitable that the principles of a process called just in time manufacturing – most famously applied in the factories of Toyota – should migrate to new forms of office design and the rapidly developing practice of flexible working. ” For staff, the reality was somewhat different.

Agencies 119
article thumbnail

How to Use Meditation to Reduce Anxiety

Success

Turn off your phone and seclude yourself from interruptions. If you are on a tight schedule, setting some form of timer—on your mobile device, for instance—may be necessary. Just be certain that any form of alarm is gentle and soft. Too much is at stake, and you can find tools to help guide you. Find quiet time alone.

Stress 276
article thumbnail

Why You Need a Work Journal

Eat Your Career

Whether journaling for personal development or professional, the act of writing is an important tool for self-discovery, growth and much more. But at its most basic level, it’s a record-keeping tool. Just pick a tool and get started. Whatever tool feels right for you is fine. Of course, that’s just the beginning.