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7 Ways to Make the Most of Your Blank Moments

Success

Traveling far and traveling alone is one effective way to be kind to your mind, body and spirit. Forcing yourself to stare at the same project hoping for traction will only frustrate your mind and stress your spirit. This will keep your mind busy with a different form of creativity and help you jump out of your rut.

2017 290
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The Power of Strong Friendships in Strengthening Well-Being

Success

Having strong friendships is important for everybody at all times but especially so for someone enduring a massively stressful situation like he is—frankly, like we all have in the past few years. Yes, those relationships are hard to form, hard to grow, hard to keep. But the stakes are too high, and the benefits too deep, not to try.

Health 317
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Develop a Leader’s Mind

Success

A large portion of your brain is made up of docosahexaenoic acid (DHA), a form of omega-3 fatty acids found in fish. I can’t consistently eat well because I travel too much. I can’t reduce stress because of my boss. This fat helps your brain cells function properly. Try to stay positive. My weight is in my genes. It’s Saturday.

Health 325
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What Being Pregnant During the Pandemic Taught Me About Cultivating Contentment

Success

His mouth is blocked by a powder-blue medical face mask, but I can see a smile forming in his eyes. And I’m not on speaking terms with my own mother, which adds an additional, often stomach-turning layer of stress and sadness to an already trying time. Paint peels from the walls. Rain trickles down the window beside us. “OK,

2020 246
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How To Manage Your Receipts

Brilliantly Better

Dragos Roua – Brilliantly Better The Personal Development Blog Home About me Top posts Archives Downloads Audio Recommended Products Contact How To Manage Your Receipts by dragos on September 9, 2010 · 5 comments in Digital Tools , Productivity & Effectiveness Tweet I like to travel. You expand. For a price, fo course.

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‘Maybe the Only Way to Have an Answer to the Unknown Is to Face It Every So Often’

Success

From there the trail hops back and forth over Slickrock Creek, which forms part of the border between North Carolina and Tennessee. About a year ago, I took up day hiking , spending a Saturday morning here and there going up to a mountaintop and back, mostly safe and short hikes on heavily traveled trails. MICHAEL GRAFF.

Phones 325
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Start the New Year off with a New Focus on Your Personal Affairs.

Stephanie LH Calahan

The categories include:  Personal, Financial, Taxes/Insurance, and Lifestyle.    Why be time-pressed and struggle when you can easily get more done with less stress.   I personally LOVE how easy it is to manage all of the complex medical information we have in our family.  Comment and Share!

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