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The 10 Best Goal Setting Apps to Help You Stay on Track

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Look for a goal-setting app that fits your lifestyle and what you need to track. Make sure you know what you’re signing up for and read the cancellation policy before entering your credit card information. Does it have the features you want/will use?

Goals 287
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What I Learned from Keeping a Gratitude Journal

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So because it was late and I was grumpy, I aimed my entry low and settled in to be thankful for video games. Research has shown a link between gratitude and emotional well-being , as well as a potential correlation between gratitude and improved sleep quality. I couldn’t bail just because I was sleepy. I even like scarves.

Learning 363