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NOVEMBER 16, 2021

Calm is better than Headspace in: Greater variety of sleep tracks Cohesiveness with meditation instructor Tamara Levitt Overall ambience and sound quality More content for child and adolescent sleep and behavioral issues Larger meditation library to explore. Headspace guides you to a healthier, holistic lifestyle.

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Lifestyle Google Health Filing 281

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JANUARY 4, 2023

The director of a small but busy public library in the Midwest, Marcia Fanning (not her real name) says she was meek and didn’t really stand up for herself for many years: “I let people walk all over me, and I ended up being really unhappy a lot of [the] time.”. The stress-reducing power of assertiveness. And it worked. “I

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Assertiveness UPS Confidence Email 278

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FEBRUARY 17, 2023

Admittedly I experienced some form of generosity fatigue around the second week of my challenge. We perceive there to be some form of personal benefit from the act, either in the short- or long-term. For a precious hour or so every day, the fear, anxiety, stress and doubt of daily life didn’t plague my thoughts.

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FEBRUARY 15, 2022

Suz Amaro is the creator of the Vivesmart, a philosophy and ecosystem that accompanies more than 300 business owners to build a more productive and happy lifestyle. In 2006, she formed The Apostles House, a nonprofit ministry to serve the community of Hartford, Connecticut, that continues to grow, serving about 200 people each Sunday.

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Mentoring International 2021 Social Media 312

Stephanie LH Calahan

DECEMBER 10, 2010

" The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. But ironically, all that unfinished "little stuff" can stress us out more than the big projects we haven't gotten around to yet. Thanks to Diane Granic of Lifestyle Management 26.

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AT&T Calendars Social Media Stress 100