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5 Ways to Make Friends When You Move to a New City

Success

Whatever the reason you might be moving, be it for employment, housing, school or health-related reasons—all of which are among the most common reasons Americans moved from 2021 to 2022 —one thing is true: you’re going to want to make friends in whatever new city you wind up in!

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21 Ways to Read More Books

Success

Additionally, reading regularly has the potential to improve mental health and increase relaxation and empathy. With social media updates, near-constant news alerts and other forms of media—such as YouTube videos, new Netflix shows and podcasts —all competing for our attention, reading often falls by the wayside. .

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Looking for accurate health information online? 6 tips to find it, from a doctor

Ideas.Ted

And that’s what the board-certified obstetrician/gynecologist aims to be, whether it’s in her podcast ( Body Stuff with Dr. Jen Gunter ) , books , social media posts or newsletter — to correct and dispel myths, confusion and crackpot theories and products and illuminate evidence-based research and information. Influencers.

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How 30 Days of Kindness Made Me a Better Person

Success

That is, “when prosocial and proself spending involved identical COVID-19 [personal protective equipment] items, prosocial behavior’s benefits were detectable only on empathy and social connectedness, but not on posttask positive affect.” Admittedly I experienced some form of generosity fatigue around the second week of my challenge.

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Procrastination at Work: How to Practice Better Time Management

BMT Office Administration

From secretly checking social media to focusing on less critical work tasks to avoid starting a crucial project – there are many different types of procrastination. Any co-worker checking social media notifications instead of reading employee emails qualifies as online procrastination. Social media.

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Introducing the SUCCESS 125

Success

Tarrent-Arthur and Helen Cummings-Henry saw COVID-19 as an opportunity to form Righteous Uplifting Nourishing International, a global nonprofit organization whose message is to change lives one soul at a time. That was when she started to build her business, organically, with the power of social media. Glenn Bill.

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The Most Important Trait To Boost Your Productivity

Productivityist

I have sought out learning in various forms to learn how to accomplish this goal. Use your library for the amazing tool it is. As Tim Ferriss explains in his book The Four Hour Body (and his presentation at the NEXT Conference ) , the minimum effective dose comes to us from the health field.