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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Through the journaling process, I learned to trust myself. Leid used journaling as a way to process her own experience and sustain confidence in the future. And it takes 66 days to form a habit, according to a 2009 study published in the European Journal of Social Psychology. We’re different in the way we process things.”

Health 265
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4 Challenges in Navigating Remote Work Layoffs

Allwork

Returning Equipment Remote work has resulted in many employees working from home, using company-owned equipment such as laptops, phones, and other devices, as well as furniture such as ergonomic standing desks and chairs. This can be a time-consuming and costly process, especially if the equipment is not returned in a timely manner.

Legal 246
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5 Ways to Thrill Your Customers (Because a Thank You Email Just Doesn’t Cut It Anymore)

Success

Or the physician who returns a prospective patient’s call on a Saturday, spends 20 minutes on the phone discussing symptoms, and then shares a private cellphone number with instructions to call back if further medical advice is needed. I do more than 700 phone calls, not emails, to clients on their birthdays each year.

Email 278
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How to Boost Online Sales

Success

An email sign-up form with a promise of something in return: This can be a discount code, free e-book or video related to your business, access to a free consultation or another giveaway. A way to track the effectiveness of your site: Lussier suggests the free tool Google Analytics to track the effectiveness of your opt-in efforts.

Resume 251
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On the Job by Anita Bruzzese: Shoes, Phones and Backpacks: What.

On The Job

Dont play with your phone. While you may know enough to mute your phone during an interview, you also cant even look at it. Use formal forms of address. When youre further into the interviewing process, you may be invited to have a meal, but in the beginning stages just focus on the questions, not your latte.

Phones 100
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Eco Mobile and Broadband

Eco-Office Gals

Cell phones and broadband are now an everyday part of life not only in the developed world but increasingly in many developing countries. Every year, millions of people around the world upgrade their cell phones often discarding the old phone rather than recycling them. Recycling cell phones. Using a green cell phone.

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Ep 247: Email Management for Executive Assistants

LEADERASSISTANT.COM

You can find the show on Apple Podcasts , Spotify , Google Podcasts , Pandora , and Stitcher. DON’T CHECK YOUR EMAIL FIRST THING IN THE MORNING I hate to admit it, but I’m guilty of this far too often: As soon as I wake up in the morning, I grab my phone, check my email, and clear out my inbox. Archived emails aren’t gone forever.

Email 66