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Success
OCTOBER 9, 2023
Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. Try these lifestyle tips Revamping your lifestyle choices is no quick fix, but the potential prize is worth the effort.
Success
JULY 25, 2021
published a little book called Psycho-Cybernetics , based on a term he defined as, “steering your mind to a productive, useful goal so you can reach the greatest port in the world, peace of mind.” Habit-building and routine-forming are extremely personal actions. Habit-forming is a popular research topic, more so than routines.
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Success
JANUARY 30, 2023
Why New Year’s resolutions fail One reason we may fail our New Year’s resolutions is because we might not be making the right goals. It’s also possible that we’re not making goals in a way that draws on our motivations and sense of self. Is your failed goal actually someone else’s?
Tips From T. Marie
AUGUST 25, 2021
Complete these habits enough times and a good habit forms, which can help shift your mindset. Growth mindset means you can learn new things; you can change your lifestyle; you can create a more positive outlook on life which then leads to new opportunities. Why is a growth mindset important? Just a few tiny ones can shift your mindset.
Success
MAY 19, 2023
And it takes 66 days to form a habit, according to a 2009 study published in the European Journal of Social Psychology. The Listmaker Tool: lists Method: List your top five takeaways, goals or even fears of the day—or design your own prompts. This type of journaling works best if social accountability keeps you motivated.
Success
APRIL 12, 2024
At its most basic form, upcycling clothing is taking old or damaged clothes and transforming it into something new. Last month, they had a yarn upcycling workshop wherein attendees brought sweaters to the event that they didn’t want to wear anymore with the goal of turning them into something that they would wear.
Productivityist
OCTOBER 20, 2016
Let me start with a confession: I really like to use social media. I don’t like to use news websites or watch the news on TV, so social media is my main source of information. Working as a content writer, I also use social media to find out the challenges people face. Be intentional with social media.
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