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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

Research shows that people who suffer from high levels of debt stress have health risks ranging from ulcers and migraines to heart attacks. Beatty took stock of his lifestyle and made hard choices. Adults—Here Are Some Tips to Better Manage Stress (and Finances) appeared first on SUCCESS. So how much is enough?

Stress 265
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5 Ways To Avoid Well-Being Washing And Provide Authentic Support To Employees

Allwork

Genuine efforts to support employees include fostering real work-life balance and leading by example, having open conversations about mental and physical health, and adopting self-care programs. Microsoft’s 2022 Work Trends Index shows that 53% of workers are more likely to prioritize their mental health over work.

Health 325
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Want to Retain Your Team? Offer Financial Well-being Programs

Allwork

77% of employees say financial stress is affecting their mental health, and 52% said it’s impacting their physical well-being. . 77% of employees have said it’s affecting their mental health, and 52% said it’s impacted their physical well-being. Employee financial stress is at an all-time high, according to HR Morning.

Finance 290
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Tax Planning for Freelancers: 5 Strategic Moves To Make Now To Avoid Tax Pain Next Year

Allwork

The intricacies of managing your tax information, including all the nuances of making sure you filed your tax information the right way, can feel overwhelming. It’s possible to have missed opportunities in areas where you might have been able to restructure your personal finances. This lifestyle choice can also have tax advantages.

Legal 264
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Success Decoded: James Whittaker’s Personal Journey to Win the Day

Success

Money Magazine named his personal finance book, The Beginner’s Guide to Wealth , “Book of the Month,” and his second title, Think and Grow Rich: The Legacy , has been translated into six languages. With no understanding of psychology or mindset to guide him, he managed by simply deciding not to care.

Health 246
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Navigating Inner Growth: Top 10 Personal Development Courses to Explore

Success

Some may include learning the strategies of better time management, stress relief, greater mindfulness, persuasive communication skills and even maximization of personal finance. In that process, you will gain greater self-awareness, build stronger routines, manage your stress levels and respond to adversity with clarity and calm.

Stress 326
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Gigi Gorgeous: How to Stay Grounded When Social Media Is Your Full-Time Job

Success

You can make lots of money on YouTube or TikTok, but scrolling for hours on end—a research requirement if you want to be great— negatively impacts your mental health. Now she has nearly 3 million followers on her beauty and lifestyle channel. Working on social media (professionally) takes everything up a notch. What am I here to do?