Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus
Success
MARCH 27, 2024
Learning how to deal with digital distractions is really more about training and strengthening that muscle over time. Brain coach Jim Kwik’s morning routine advice “What a lot of people do first thing in the morning is they’ll flex their distraction muscles by picking up their device,” Kwik says.
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