Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus
Success
MARCH 27, 2024
Learning how to deal with digital distractions is really more about training and strengthening that muscle over time. With social media, texts and emails, it’s easy for our brains to suddenly switch into defense mode to fight fires. This way, he has six attainable goals to focus on for the rest of the day.
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