Stephanie LH Calahan

JANUARY 17, 2011

5 Steps to Meal Planning Success There is no denying that there is a strong tie between your health and your productivity or ability to focus and get things done.    As I have shared my health journey in the past few years, many have written me to express frustration with their ability to manage their time and eating right. 

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Stephanie LH Calahan

JANUARY 27, 2010

  Today is our 3-year anniversary with healthy lifestyles!    Back at that time, I wrote a newsletter artile that I think holds value today.  " many times to my clients and in this newsletter, but it personally means more to me now.    Keep reading to learn the story.

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Stephanie LH Calahan

JANUARY 3, 2011

The categories include:  Personal, Financial, Taxes/Insurance, and Lifestyle.  Take care of yourself - you are the only you that you have Get your health in order We hear this all of the time, but it still holds true.    Note, folders & hanging files not included. .  "  ~ P.T.

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Stephanie LH Calahan

DECEMBER 30, 2010

Begin by being realistic about your lifestyle and personal style.  family of sites · 8 Shoreline, Suite 100, Bloomington IL 61704 TEL 309.663.1360 · FAX 309.422.7665 .  No matter how we turn it or twist it -- it doesn’t fit.  Feel free, but please give me proper credit and let me know so that I can thank you!

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Stephanie LH Calahan

DECEMBER 2, 2009

" "What animal best describes my lifestyle/personality and why?" family of sites · 8 Shoreline, Suite 100, Bloomington IL 61704 TEL 309.663.1360 · FAX 309.422.7665 Ask them questions like, "Do you think I work best with paper or technology?" " "Describe my personality in 3 words."

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Stephanie LH Calahan

DECEMBER 10, 2010

I stand back, and begin moving notes until the ideas start flowing into easy categories: Blog, Projects, Home, Family, Health - etc. Thanks to Diane Granic of Lifestyle Management 26. The imperative lifestyle inevitably leads to depression, defeat and exhaustion. Perhaps some aspects of the task can be eliminated completely.

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