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What I Learned from Keeping a Gratitude Journal

Success

The grateful among us enjoy higher self-esteem and are generally in better moods. Gratitude journals are the opposite of work-intensive, requiring only a pen, pad and a handful of quiet moments. You can keep them anywhere. They’re more empathetic and less inclined to vengeful retaliation. I even like scarves. Lord, that was hard.

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5 Ways To Work Smarter | PickTheBrain | Motivation and Self Improvement

www.pickthebrain.com

Turn off your cell phone, close your email, get off Twitter, stop checking Facebook, stop listening to music, and focus while you’re doing your work. Life after all is a marathon, not a sprint. Pingback: Tweets that mention 5 Ways To Work Smarter | PickTheBrain | Motivation and Self Improvement -- Topsy.com. self esteem.