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7 Tips to Managing Holiday and Work Stress

Office Dynamics

I imagine you are starting to feel a little stressed and you are racing against the clock—December 25. This is non-negotiable in my mind. I also did a Facebook Live video on this topic if you’d like to watch it. Here are my tips: Breathe! Stop whatever you are doing and take a few deep breaths. Schedule you time.

Holidays 204
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STRESS - 22 Ideas on How to Identify it and Eradicate It!

Stephanie LH Calahan

Do you know when you are stressed?    Do you know what you can do to eliminate your stress?    Small doses of stress can help you perform well under pressure and even motivate you to do your best.    Learn how to recognize your signs of stress and put actions into place to eliminate it.

Stress 100
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Book Review: The Customer Service Survival Kit

Service Untitled

Gallagher, a practicing psychotherapist and the author of many customer service books who has trained over 20,000 people on how to handle the most daunting situations with customers while improving their confidence and an organization’s customer relations. The Customer Service Survival Kit was written by Richard S.

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25 Self-Help Books You (Probably) Haven’t Read

Success

If your Facebook ads aren’t delivering the ROI you expect, read this book to find out why. Sooner or later, every entrepreneur discovers that negotiation is an indispensable skill. There is a tranquil minority walking among us who stress less, but live more. Never Split the Difference by Chris Voss and Tahl Raz.

Payroll 317
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How To Live A Scriptless Life

Brilliantly Better

If the brain was trained to give a pre-established answer, it will most likely give it, of course, but fact is there is some reaction time. Over time I have felt increasing pressure and stress. During that time the brain searches for the best reaction to that stimulus. And that’s a good news. It began well. I improve on my work.

2010 40
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How To Invest In Yourself (And Why)

Brilliantly Better

Maybe you think you’re a brilliant negotiator, but that may be just an inconsistent cloud in your ego. I learned tons of stuff about project management , programming, getting things done , negotiation, financial planning and a lot more. And yet, I don’t face the associated stress with such a powerful slump. At 75% less?

2010 40
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An iPhone App In 30 Days – The Challenge

Brilliantly Better

I admit I was incredibly stressed but somehow the stress motivated me. No more arguing or negotiating, I just started to code it. Frustration Level: 80 – The highest ever, because the stress of how the app would be accepted was incredible. Incredibly stressful. On the contrary. Or something like this.

2010 40