Stephanie LH Calahan

AUGUST 30, 2010

Work With Stephanie « The Big Secret to Time Management and a More Fulfilling Life | Main | Productive Social Networking-Making the Most of Your Twitter & Facebook Experience - Do You Use Lists? It seems the more people I talk to, the more I hear about stress, frusteration and the inability to concentrate due to overwhelm. 

Stress 100

Stress Networking Fax Twitter 100

Stephanie LH Calahan

APRIL 7, 2010

  How about for improved health?    The National Association of Professional Organizers ( NAPO ) reports that 75-90% of all visits to physicians are stress related.    Having a workout and healthy eating plan can also reduce your stress.    Or, follow us on Twitter ! 

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2010 Goals Networking Health 100

Stephanie LH Calahan

SEPTEMBER 6, 2010

Work With Stephanie « Little Things Really Can Make a Big Impact | Main | Want Help Making Lists on Twitter? It's simple to keep my schedule, lists and important health notes in one place.    Or, follow us on Twitter !    Or connect on Facebook ! Archive Network with Steph Is This You?

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Calendars Twitter Phones Google 100

Stephanie LH Calahan

FEBRUARY 28, 2011

Lately, I have been watching on Facebook, Twitter and LinkedIn as various coaches share quotes and tips on TAKING ACTION.  If your checked is not greater than your unchecked, fix it tomorrow and see stress diminish.   Now, you know that I'm a fan of stepping in and taking a chance.  What is your ratio?

Fax 100

Fax Networking Twitter Goals 100

Stephanie LH Calahan

AUGUST 16, 2010

After conducting a survey of about 4000+ of my Twitter followers, I learned that people have a real challenge figuring out where to pay attention and how to figure it out. It is not getting a drink or seeing what your buds are up to on Twitter/Facebook.   Or, follow us on Twitter !  That's it!

Management 100

Management Twitter Networking Fax 100

Stephanie LH Calahan

FEBRUARY 26, 2010

So I asked my "Tweeps" (friends on Twitter ) what they did.    Here is what some of them said: JaniceSimon Mostly at my desk but feel less stressed when eat lunch away from desk.   There are slews of health studies that agree too.  How Do You De-Stress? " I agree. 

Medical 100

Medical Twitter Environment AT&T 100

Stephanie LH Calahan

MARCH 5, 2010

Thanks to: Hillary Hutchinson from Charleston, CS of HHA, LLC  [link] or on Twitter: @chaos2order   2 - Use a Time Log to Keep You Focused Keep a time log. After all, nobody wants to write down "Wasted 90 minutes in Facebook” instead of writing that client report! We're so used to getting it all done.

Management 100

Management Agenda Calendars Twitter 100

Stephanie LH Calahan

APRIL 12, 2010

  It is really easy to get caught up on Facebook or Twitter all day and say that you were "networking."  Motivation: Create a Work Environment that Enhances Your Goals (@GinaParris Video)   Filing So You Can Find it Again Disorganization Equals STRESS!   Or, follow us on Twitter ! 

Networking 100

Networking Goals Twitter Environment 100

Stephanie LH Calahan

FEBRUARY 17, 2010

  It is OK to take a walk or participate in another activity to relieve stress.    Check out the list of "VAs" that I have on Twitter  [link].    Or, follow us on Twitter !    Or connect on Facebook !   Balance is the key.   To your success!

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Twitter Networking Phones Ergonomics 100

Virtual Moxie

JUNE 29, 2010

And you can also join in the conversation about Moxie posts happening over on my Facebook page Recent Comments Stephanie on Speed is the enemy of many good things. That’s the way it needs to be for many reasons, not the least of which is the long-term health of their businesses! Anastacia on Speed is the enemy of many good things.

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UPS 2010 AT&T Twitter 100

Stephanie LH Calahan

MARCH 3, 2010

2 - Stop the "time sucking" activities -- Email and social networking (Facebook, LinkedIn, Twitter, Digg, etc.) .  Take action - some kind of action.    One of the worst things you can do is do nothing. are important tools in today's business environment.    You need to be careful, however! 

Management 100

Management Networking Fax Twitter 100

Stephanie LH Calahan

MARCH 12, 2010

Develop a process and strategy for how you will schedule your week, day, hour and you will have less stress worrying about getting things done.    The email and tweets and facebook updates will keep coming.    Try it and let me know how it goes! This is the #2 reason that people contact us. 

Networking 100

Networking Email Phones Filing 100

Stephanie LH Calahan

FEBRUARY 18, 2011

People who have hundreds or thousands of emails in their in-boxes (and who have things falling through the cracks or high stress as result) typically use their in-boxes for 2 things for which it doesn't function well: 1. Cluttering up your in-box with stressful, unwanted information is not the best way to start your day.

Email 100

Email Management Filing Monster 100

Brilliantly Better

FEBRUARY 28, 2010

You can follow him on Twitter at @eduardezeanu. Taking success advice from successful people is not a good idea Reply 9 Reeta Luthra | Stress and Health March 2, 2010 at 11:37 pm I was the same way when I first started working. It’s being expressive without being blunt, it’s communicating honestly without ignoring others.

2010 40

2010 Skills Twitter Promotion 40

The Small Business Blog

JULY 13, 2010

Chances are that running your business will not only take up your time physically, but to begin with you may also find yourself emotionally drained, and during stressful periods this can place huge emotional pressure on relationships. For the latest information about SME Technology, follow me on Twitter or become a fan of WinWeb on Facebook.

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Men With Pens

AUGUST 12, 2010

Most of the time, these mistakes create lots of problems: financial, health, reputation, and more. They work long hours: When you work long hours, you end up creating stress for yourself. Friend them on Facebook, follow them on Twitter, and engage them in conversation once in a while. Know yourself and your schedules.

Finance 40

Finance Skills AT&T 2006 40

The Small Business Blog

MAY 20, 2010

In turn, I have happy staff members who perform at their best because they are not stressed or unhappy about what is happening at home. For the latest information about SME Technology, follow me on Twitter or become a fan of WinWeb on Facebook. Trust – Trust is fundamental in order to secure a productive work environment.

2007 100

2007 2008 2006 2009 100

Brilliantly Better

APRIL 18, 2010

Every Australian wanted less stress and to live free. However, I do not stress as much over minute decisions as I did prior to the implementation of the No-Worries-Rule. If you are able to say this consistently throughout the day, you should be able to feel less stress by day’s end. Don’t Overreact : I know, I know.

2010 40

2010 AT&T Stress 2005 40

Brilliantly Better

SEPTEMBER 8, 2010

Conclusion Every time a specific activity gets too stressful to be done by yourself, somebody else will think of a way to externalize it. Oh, and they also have a special offer to save 10$ on any annual subscription for their Mail-In plan, check it out here. Again, do your own math and see what plan is good for you. For a price, fo course.

Management 40

Management Business Cards 2010 Expenses 40

Brilliantly Better

AUGUST 19, 2010

Leaving comments, on Twitter, on Facebook and everywhere I go. 5 Fun Quick Fix De-Stress Tips Reply 10 Bill Bennett August 21, 2010 at 1:04 am One idea I’ve been playing with is to break from my site’s usual design in the about page. Well, I dont. I have stared doing such activities in ly life too.

2010 40

2010 Twitter AT&T Skills 40

Brilliantly Better

MAY 17, 2010

You get an amazing experience but at the same time you slowly decrease your overall resistance and health. I could do with a lot less stress today. Relieve Stress and Anxiety: Easy Steps That Work! It’s a thrill in many ways similar to the one you get by putting your fingers in a power outlet. And then a little bit more.

2010 40

2010 AT&T Forms Lifestyle 40

Brilliantly Better

OCTOBER 7, 2010

Always keep some buffer time to relax, take it easy and disconnect from stress. Cutting on Distractions Reply Cancel reply Leave a Comment Previous post: Tempered Steel Next post: The Power And Price Of Illusions subscribe by RSS follow me on Twitter subscribe by email join me on Facebook Wanna Know How I Get Things Done?

2010 40

2010 AT&T Dropbox Learning 40

Brilliantly Better

OCTOBER 8, 2010

Always keep some buffer time to relax, take it easy and disconnect from stress. Cutting on Distractions Reply Cancel reply Leave a Comment Previous post: Tempered Steel Next post: The Power And Price Of Illusions subscribe by RSS follow me on Twitter subscribe by email join me on Facebook Wanna Know How I Get Things Done?

2010 40

2010 AT&T Dropbox Learning 40

Brilliantly Better

AUGUST 2, 2010

Enough money , enough health, enough love. Running is also a very good way to squeeze the stored stress in your body. Unconsciously, during stressing phases, you contract your muscles, putting yourself in a fight or flight situation. Pessimism = Fear = Stress = Depression = No physical activity = Not enough oxygen to the brain.

2010 40

2010 AT&T Skills Learning 40

Brilliantly Better

SEPTEMBER 12, 2010

Of course, deadlines are always looming and the very thought of the word conjures up stress and chaos. You just somehow achieve what needs to be done with less stress. I love your perception. I like the liveline much better. I don’t have time to write a review, but as I said, you can send me a short press release.

2010 40

2010 Lifestyle AT&T Dropbox 40

Brilliantly Better

MARCH 4, 2010

1 trackback } 6 Anti-Rules of Successful Communication and Friendship | Balance In Me July 16, 2010 at 11:59 pm { 37 comments… read them below or add one } 1 Michelle March 5, 2010 at 10:14 am Hi Dragos, I just tried to contact you via twitter (I am @tamingtime) because the link to this page, and your contact weren’t working.

2010 40

2010 AT&T Gossip Learning 40

Brilliantly Better

MARCH 19, 2010

subscribe by RSS follow me on Twitter subscribe by email join me on Facebook Wanna Know How I Get Things Done? It’s amazing how create the young mind is without us hardly ever seeing or sharing that creativity. Isn’t that what writing is about, perhaps you have inspired her Dragos to be a writter!

2010 40

2010 AT&T Learning Goals 40

Brilliantly Better

AUGUST 25, 2010

Twitter It’s a “hit and run” network. A few people told me they discovered me not through Google or direct recommendation, but by Twitter. The biggest interaction happens in the first 5-10 minutes on Twitter. How do you create reputation on Twitter with your blog? Create and maintain a twitter landing page.

2010 40

2010 Twitter Facebook Social Media 40

Brilliantly Better

APRIL 5, 2010

I want you to spread the word about this post And I want you to use specifically these social media outlets: delicious , twitter , digg and stumbleupon. I can do SU and twitter, but I’m not on Digg or Delicious any more. First, here are the wishes: 1. Just click on the links and the magic will start to happen.

2010 40

2010 Goals AT&T Social Media 40

On The Job

MAY 14, 2009

But consider this: If you really are going overboard,you could be putting your job (and your health) at risk because you cannot be the most effective for an employer if you dont have balance in your life. Labels: overworked , stress at work , workaholics , working too much posted by Anita at 8:10 AM 6 Comments: David Benjamin said.

2009 100

2009 Self Esteem Twitter Facebook 100

www.pickthebrain.com

FEBRUARY 4, 2011

Turn off your cell phone, close your email, get off Twitter, stop checking Facebook, stop listening to music, and focus while you’re doing your work. You can follow him on twitter at @bretthimself and @pluginID. mental health. mental health. Much better efficiency and morale while working. NOW YOU CAN!

Confidence 40

Confidence Self Esteem AT&T Sprint 40

The Marq

MAY 8, 2010

They were there as both reminders for him and key stress words for the audience to remember. They can just as well read your company 10k report or a business article online to get a status report on your company health. Didn’t Read the Slides : Though this may seem a similar point as the previous, it’s not.

2010 40

2010 AT&T Twitter 2009 40

Brilliantly Better

JUNE 22, 2010

Over time I have felt increasing pressure and stress. Reply Cancel reply Leave a Comment Previous post: Social Games People Play Next post: Minimum Survival Kit subscribe by RSS follow me on Twitter subscribe by email join me on Facebook Wanna Know How I Get Things Done? I determined the exact roles and lived by them.

2010 40

2010 AT&T Skills Travel 40

Stephanie LH Calahan

DECEMBER 10, 2010

I stand back, and begin moving notes until the ideas start flowing into easy categories: Blog, Projects, Home, Family, Health - etc. " The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. It beats keeping it bottled up causing more stress. "Heads Up.

AT&T 100

AT&T Calendars Social Media Stress 100

Brilliantly Better

MARCH 17, 2010

Simple ways to control your daily stress Reply 27 dragos March 18, 2010 at 8:28 am That’s an insightful comment, thank you for it. BlogBuzzer – The Regular Dose for Search Engines & Directories Reply 33 Reeta Luthra | Stress and Health March 19, 2010 at 2:29 am I love the tips you’ve listed.

2010 40

2010 AT&T Stress Learning 40

Brilliantly Better

APRIL 16, 2010

Borrowing a ready made identity, like “being a millionaire” is a very dangerous thing for your mental health. Your Highest Asset: Health This is by far the easiest way to understand this whole “invest in yourself” approach. I’m sure everybody knows that you can’t properly function if you’re neglecting your health. At 75% less?

2010 40

2010 Health AT&T Skills 40

Brilliantly Better

SEPTEMBER 30, 2010

50 Stress-Relievers That Take 5 Minutes Or Less Reply 15 Vlad Dolezal October 2, 2010 at 1:24 am You’re right Steven, I muddled up the reptilian and emotional brains into one, for the sake of clarity and flow of the post. What is the difference? Steven H´s last blog. I have stared doing such activities in ly life too.

2010 40

2010 AT&T Goals Learning 40