Stephanie LH Calahan

JUNE 1, 2011

The post to my Facebook page was this: Everyone can have a balanced life. Often, when I post this particular inspirational quote, I receive a lot of "likes" on Facebook but few ever comment.  Fail to take time now for your health and you will have to take time for illness later on. Mary Ellen Tribby.

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The Office Professionals Place

FEBRUARY 10, 2010

This is the time of year that most people stress over because we are waiting for documents like W2’s, mortgage statements, 1099’s, and other information in order to file taxes. Lets grow together! Wednesday, February 10, 2010 Tax Tip for the Office Professional It’s that time of year again- tax season! Powered by Blogger.

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Success

DECEMBER 4, 2023

So, the holidays and all the cheerful “requirements” that come with it, from gift-giving for dozens of people to taking time off work, can just add another layer of stress in a season meant for joy and relaxation. People see my kids on Facebook all of the time; they don’t need a holiday card. That adds up fast,” Howell says.

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Practically Perfect PA

JANUARY 5, 2015

I manage his schedule and monitor his emails, as well as help organise some of his travel, company events, and client dinners, occasional research, expenses and ad hoc tasks – all the general PA duties. What are the main aspects of your role? I have a dual role: my primary responsibility is being the PA to the managing director.

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Stephanie LH Calahan

APRIL 7, 2010

  How about for improved health?    The National Association of Professional Organizers ( NAPO ) reports that 75-90% of all visits to physicians are stress related.    Having a workout and healthy eating plan can also reduce your stress.    Or connect on Facebook !

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2010 Goals Networking Health 100

Stephanie LH Calahan

FEBRUARY 28, 2011

Lately, I have been watching on Facebook, Twitter and LinkedIn as various coaches share quotes and tips on TAKING ACTION.  If your checked is not greater than your unchecked, fix it tomorrow and see stress diminish.   Now, you know that I'm a fan of stepping in and taking a chance.  What is your ratio?

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Stephanie LH Calahan

SEPTEMBER 6, 2010

It's simple to keep my schedule, lists and important health notes in one place.  They can carry the to appointments, allowing their physician to review it & connect symptoms w/factors such as stress/other environmental causes.   Or connect on Facebook !   Or, follow us on Twitter ! 

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Calendars Twitter Phones Google 100

Stephanie LH Calahan

AUGUST 16, 2010

It is not getting a drink or seeing what your buds are up to on Twitter/Facebook.   Or connect on Facebook !   When I asked him about the tiny papers, he said they all represented an item that he needed to take care of.  That's it! It sounds simple, but it takes practice.   Or, follow us on Twitter ! 

Management 100

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Stephanie LH Calahan

FEBRUARY 26, 2010

  Here is what some of them said: JaniceSimon Mostly at my desk but feel less stressed when eat lunch away from desk.   There are slews of health studies that agree too.  How Do You De-Stress?   Or connect on Facebook ! Keep reading for more perspective. juliebavi   oh, I never skip!

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Medical Twitter Environment AT&T 100

Stephanie LH Calahan

APRIL 12, 2010

  It is really easy to get caught up on Facebook or Twitter all day and say that you were "networking."  Motivation: Create a Work Environment that Enhances Your Goals (@GinaParris Video)   Filing So You Can Find it Again Disorganization Equals STRESS!   Or connect on Facebook ! What About You?

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Networking Goals Twitter Environment 100

Stephanie LH Calahan

MARCH 12, 2010

Develop a process and strategy for how you will schedule your week, day, hour and you will have less stress worrying about getting things done.    The email and tweets and facebook updates will keep coming.    Try it and let me know how it goes! This is the #2 reason that people contact us. 

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Networking Email Phones Filing 100

Stephanie LH Calahan

MARCH 3, 2010

2 - Stop the "time sucking" activities -- Email and social networking (Facebook, LinkedIn, Twitter, Digg, etc.) .  Take action - some kind of action.    One of the worst things you can do is do nothing. are important tools in today's business environment.    You need to be careful, however! 

Management 100

Management Networking Fax Twitter 100

Stephanie LH Calahan

FEBRUARY 17, 2010

  It is OK to take a walk or participate in another activity to relieve stress.    Or connect on Facebook ! Take Breaks Some home-based business owners will go the opposite direction where time and self-care are concerned.    Be careful to not drive yourself harder just because you work out of the home. 

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Stephanie LH Calahan

FEBRUARY 18, 2011

People who have hundreds or thousands of emails in their in-boxes (and who have things falling through the cracks or high stress as result) typically use their in-boxes for 2 things for which it doesn't function well: 1. Cluttering up your in-box with stressful, unwanted information is not the best way to start your day.

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Email Management Filing Monster 100

Stephanie LH Calahan

MARCH 5, 2010

After all, nobody wants to write down "Wasted 90 minutes in Facebook” instead of writing that client report! In her post Does Your To Do List Reflect Your Passion , she states that there are 3 big reasons that can keep you stuck, stressed and disconnected from your inner energy and confidence: 1.

Management 100

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Brilliantly Better

FEBRUARY 28, 2010

Taking success advice from successful people is not a good idea Reply 9 Reeta Luthra | Stress and Health March 2, 2010 at 11:37 pm I was the same way when I first started working. In the end, if you find that style of communication which allows you to be authentic and tactful, you found something big.

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2010 Skills Twitter Promotion 40

Brilliantly Better

APRIL 18, 2010

We then traveled from Sydney north to Cairns for two and a half weeks stopping by many spots to experience the outdoor side of Aussie during the day and the libation side of Aussie at night. Every Australian wanted less stress and to live free. These two words were, “ No Worries.&# Try relaxing and replying with the catchphrase.

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2010 AT&T Stress 2005 40

Brilliantly Better

SEPTEMBER 8, 2010

Dragos Roua – Brilliantly Better The Personal Development Blog Home About me Top posts Archives Downloads Audio Recommended Products Contact How To Manage Your Receipts by dragos on September 9, 2010 · 5 comments in Digital Tools , Productivity & Effectiveness Tweet I like to travel. For a price, fo course.

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Management Business Cards 2010 Expenses 40

Brilliantly Better

MAY 17, 2010

You get an amazing experience but at the same time you slowly decrease your overall resistance and health. I could do with a lot less stress today. Relieve Stress and Anxiety: Easy Steps That Work! It’s a thrill in many ways similar to the one you get by putting your fingers in a power outlet. And then a little bit more.

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2010 AT&T Forms Lifestyle 40

Brilliantly Better

AUGUST 19, 2010

Leaving comments, on Twitter, on Facebook and everywhere I go. 5 Fun Quick Fix De-Stress Tips Reply 10 Bill Bennett August 21, 2010 at 1:04 am One idea I’ve been playing with is to break from my site’s usual design in the about page. One thing I am conscious of is to be consitent and repuatable elsewhere even off blog.

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2010 Twitter AT&T Skills 40

Brilliantly Better

AUGUST 2, 2010

Enough money , enough health, enough love. Running is also a very good way to squeeze the stored stress in your body. Unconsciously, during stressing phases, you contract your muscles, putting yourself in a fight or flight situation. Pessimism = Fear = Stress = Depression = No physical activity = Not enough oxygen to the brain.

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2010 AT&T Skills Learning 40

Brilliantly Better

MARCH 4, 2010

Reply 10 Marjory March 20, 2010 at 9:13 pm All that advice is great except when you are in the stressful situation and you feel the world crumbling around you, it’s hard to remember not to complain and not to talk negatively about yourself. It’s not toxic Tagged as: relationships , toxic Liked it?

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2010 AT&T Gossip Learning 40

Brilliantly Better

OCTOBER 7, 2010

Always keep some buffer time to relax, take it easy and disconnect from stress. Cutting on Distractions Reply Cancel reply Leave a Comment Previous post: Tempered Steel Next post: The Power And Price Of Illusions subscribe by RSS follow me on Twitter subscribe by email join me on Facebook Wanna Know How I Get Things Done?

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2010 AT&T Dropbox Learning 40

Brilliantly Better

OCTOBER 8, 2010

Always keep some buffer time to relax, take it easy and disconnect from stress. Cutting on Distractions Reply Cancel reply Leave a Comment Previous post: Tempered Steel Next post: The Power And Price Of Illusions subscribe by RSS follow me on Twitter subscribe by email join me on Facebook Wanna Know How I Get Things Done?

2010 40

2010 AT&T Dropbox Learning 40

Brilliantly Better

SEPTEMBER 12, 2010

Of course, deadlines are always looming and the very thought of the word conjures up stress and chaos. You just somehow achieve what needs to be done with less stress. I love your perception. I like the liveline much better. I don’t have time to write a review, but as I said, you can send me a short press release.

2010 40

2010 Lifestyle AT&T Dropbox 40

Brilliantly Better

MARCH 19, 2010

subscribe by RSS follow me on Twitter subscribe by email join me on Facebook Wanna Know How I Get Things Done? It’s amazing how create the young mind is without us hardly ever seeing or sharing that creativity. Isn’t that what writing is about, perhaps you have inspired her Dragos to be a writter! Mike King´s last blog.

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2010 AT&T Learning Goals 40

Brilliantly Better

AUGUST 25, 2010

Facebook It’s a place for human interaction rather than link sharing. Building a strong presence on Facebook will ensure a constant (albeit small) flow of links. If you get links from Facebook, you can be sure that those who shared those links are really enjoying your content. And that’s social media. Create interactions.

2010 40

2010 Twitter Facebook Social Media 40

Brilliantly Better

JUNE 22, 2010

So, my travel to become a scriptless individual is going really well, but I may still be around for a while. Reply 15 Traveling Magi June 22, 2010 at 9:07 pm Great post! I call my Blog Traveling Magi because for 25 years I’ve immersed myself in the study of astrology, the symbolic language of the stars. You see now?

2010 40

2010 AT&T Skills Travel 40

Brilliantly Better

APRIL 5, 2010

8 Guided Meditation to Cut Stress & Anxiety Reply 36 Richard | RichardShelmerdine.com April 13, 2010 at 8:14 pm A great point about being precise with your wishes Dragos. To extend the lesson from the magic fairy story, perhaps we should make one wish at a time and move on only when the last has fulfilled?

2010 40

2010 Goals AT&T Social Media 40

Stephanie LH Calahan

DECEMBER 10, 2010

I stand back, and begin moving notes until the ideas start flowing into easy categories: Blog, Projects, Home, Family, Health - etc. " The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. It beats keeping it bottled up causing more stress. "Heads Up.

AT&T 100

AT&T Calendars Social Media Stress 100

Brilliantly Better

APRIL 16, 2010

Borrowing a ready made identity, like “being a millionaire” is a very dangerous thing for your mental health. Let’s say you want to travel the world and you’re saving money for that. You may get the money and start traveling the world, but you’ll travel with this unspeakable feeling of “something is missing”. At 75% less?

2010 40

2010 Health AT&T Skills 40

Brilliantly Better

MARCH 17, 2010

Simple ways to control your daily stress Reply 27 dragos March 18, 2010 at 8:28 am That’s an insightful comment, thank you for it. BlogBuzzer – The Regular Dose for Search Engines & Directories Reply 33 Reeta Luthra | Stress and Health March 19, 2010 at 2:29 am I love the tips you’ve listed.

2010 40

2010 AT&T Stress Learning 40

Brilliantly Better

JULY 10, 2010

It may be stressful and painful in the beginning. Take A Long Distance Trip Traveling long distance is an art. Whenever you feel prisoner of a lifestyle you don’t want anymore, do your best to travel far and away. It is so often at the heart of peoples frustration and stress. But it will change. Petteri´s last blog.

2010 40

2010 AT&T Learning Goals 40

Brilliantly Better

SEPTEMBER 30, 2010

50 Stress-Relievers That Take 5 Minutes Or Less Reply 15 Vlad Dolezal October 2, 2010 at 1:24 am You’re right Steven, I muddled up the reptilian and emotional brains into one, for the sake of clarity and flow of the post. What is the difference? Steven H´s last blog. I have stared doing such activities in ly life too.

2010 40

2010 AT&T Goals Learning 40

Brilliantly Better

AUGUST 23, 2010

5 Fun Quick Fix De-Stress Tips Reply 23 dragos August 25, 2010 at 7:30 am Thank you for being around Zeenat and you can lighten up on the “guru&# thing I’m only sharing what I’ve learned from my mistakes here. Much love, Z~ Zeenat{Positive Provocations}´s last blog. I have stared doing such activities in ly life too.

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2010 AT&T Learning Forms 40

Success

FEBRUARY 15, 2022

She has more than 20 years experience in business, healthcare and education with master’s degrees in Health Services Administration, Education, and Human Organizational Systems. Along with 100 people he is collectively raising £1,000,000 ($1,350,000) for a mental health charity by running 10km every single day in 2022. Dave Conord.

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Mentoring International 2021 Social Media 312

Brilliantly Better

JULY 17, 2010

I admit I was incredibly stressed but somehow the stress motivated me. Frustration Level: 80 – The highest ever, because the stress of how the app would be accepted was incredible. Incredibly stressful. On the contrary. I knew the decision was good and so the work that came attached was well worth it.

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2010 AT&T Learning Promotion 40