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5 Ways to Get Outside (and Why You Should)

Success

It’s the science behind health and the outdoors that should make you shut off your computer, go outside and let the sun bathe you in its glory or the rain wash you of your anxiety. The health benefits are wide-ranging. Check Facebook, online message boards, even old school paper-and-tack message boards at coffee shops.

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Clean up the Clutter on Your Facebook Newsfeed - Productive.

Stephanie LH Calahan

  I use Facebook to build new relationships and reconnect with people.    If you are among the growing crowd of people that avoid Facebook because you just don't have timeor don't care to scroll through the myriad of games your friends are participating in, today I'll share how to get rid of the clutter. 

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Getting Organized Helped Me Find Health and Lose 65+ Pounds

Stephanie LH Calahan

Main | Overwhelm Busters (my buddies share their best again) » Getting Organized Helped Me Find Health and Lose 65+ Pounds  A few weeks ago my colleague Janice Simon and I were chatting on Twitter about some of the changes that I have put into place in the last 1.5   Or connect on Facebook ! years or so. 

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Virtual Reality Platform Innerworld Offers a Safe Space for Peer-Led Mental Health Support

Success

CBT is a highly effective psychological treatment that involves employing therapeutic methods like journaling, SMART goals, situation exposure and thought recording to help patients. Users create an anonymous account and avatar, which removes the stigma that sometimes comes along with receiving mental health support.

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11 Top Tips for Time Management

Productivity Bits

Look After Your Health Those who wake up early have more time to exercise and to prepare and enjoy a healthy breakfast. Set Goals Goal setting will help you see the bigger picture. In other words, goals remind you of WHY you are bothering to be productive and manage your time effectively.

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Productive Social Networking-Making the Most of Your Twitter.

Stephanie LH Calahan

Work With Stephanie « Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed | Main | Check Out This Great Resource for Organizing Tips and Products (and maybe win some stuff too) » Productive Social Networking-Making the Most of Your Twitter & Facebook Experience - Do You Use Lists?

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Check Out This Great Resource for Organizing Tips and Products.

Stephanie LH Calahan

Work With Stephanie « Productive Social Networking-Making the Most of Your Twitter & Facebook Experience - Do You Use Lists? It is really very simple: -You want to get organized -Smead wants to help you succeed All you need to do is like them on facebook and the simple, bite sized tips and tricks will be coming your way. 

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