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Bibliotherapy: Boost Well-being and Find Community With a Therapeutic Book Club

Success

This therapeutic approach supports mental health and well-being by exploring books, poems, song lyrics and other written materials to help people understand and cope with their emotions, thoughts and behaviors. Berthoud offers free live bibliotherapy sessions on Instagram and Facebook to tackle different themes each week.

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Ep 195: Dawnee Frey – Senior Executive Assistant at Blink Health

LEADERASSISTANT.COM

In this episode, Dawnee and I talk about navigating goal setting when it can sometimes be tough to see the assistant role as directly impacting the bottom line. Join the Leader Assistant Global Community here, or the Facebook Group here for bonus content and to network with other assistants who are committed to becoming leaders!

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5 Ways to Get Outside (and Why You Should)

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It’s the science behind health and the outdoors that should make you shut off your computer, go outside and let the sun bathe you in its glory or the rain wash you of your anxiety. The health benefits are wide-ranging. Check Facebook, online message boards, even old school paper-and-tack message boards at coffee shops.

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Some Gen Zers Are Including Their Social Media on Resumes—Should You?

Success

The report adds that “candidates with no social media profile receive even lower ratings than candidates with mental health problems”—those individuals received “lower ratings by an amount equivalent to the effect of having three years on-the-job experience.” For example, David Matheny, PR and digital strategist at DJM Consulting LLC.,

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Clean up the Clutter on Your Facebook Newsfeed - Productive.

Stephanie LH Calahan

Archive Network with Steph Is This You?   I use Facebook to build new relationships and reconnect with people.    Read on to learn how to clean up your Facebook stream -- getting rid of the games, while still seeing the funny/engaging things your friends talk about. Mouse over your Facebook Friend’s post.

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Getting Organized Helped Me Find Health and Lose 65+ Pounds

Stephanie LH Calahan

Archive Network with Steph Is This You? Main | Overwhelm Busters (my buddies share their best again) » Getting Organized Helped Me Find Health and Lose 65+ Pounds  A few weeks ago my colleague Janice Simon and I were chatting on Twitter about some of the changes that I have put into place in the last 1.5 years or so. 

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Productive Social Networking-Making the Most of Your Twitter.

Stephanie LH Calahan

Archive Network with Steph Is This You? Social media sites like Twitter and Facebook are growing in popularity for not only those that want to get in touch with family and lost friends, but also for business professionals.   Both Twitter and Facebook give you the option to "list" your connections. 

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