Remove Examples Remove Holidays Remove Medical Remove Stress
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5 Ways to Save Money This Holiday Season (Without Disappointing Anyone)

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So, the holidays and all the cheerful “requirements” that come with it, from gift-giving for dozens of people to taking time off work, can just add another layer of stress in a season meant for joy and relaxation. Exhausted Americans are saying enough to the holiday extras.

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Need a Mental Health Day? Look for These Signs

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Horwitch says, “When I speak to clients, I really stress that while you have agency over your life, you are also a product of your environment. The Mayo Clinic states that “stress that’s not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.”

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How Financial Wellness Programs Can Benefit Employees and Employers

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Gone are the days when new employees received a list of the company holidays during onboarding and a packet with information about how to sign up for health care and retirement benefits. A financially content, non-stressed employee stays at their employer longer,” he says. “We Such benefits can yield significant results.

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Employee Perk or Productivity Secret? Corporate Wellness Programs Deliver on Both

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In decades gone by, the only perk you might have received from your boss was a fruit basket around the holidays. All eyes are on workplace stress, as burnout numbers have peaked in recent years compared to the past. For example, we now offer online bootcamp-style workouts and yoga to all employees.

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Holiday Messages Made Easy

Laughing all the Way to Work

I just received this article written by Lynn Gaertner-Johnston of Syntax Training and wanted to pass it along to you as it has some great tips for holiday messaging. Take inspiration from the two examples below, which are suggestions for a job seeker and for people who deal with others in crisis. Words for Holiday Messages.

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8 Pieces of Financial Advice for New College Graduates

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College graduation is exciting and stressful as you look for a job and start work in your chosen field. 50% of your money goes to needs like your rent or mortgage payment, utilities, cellphone, groceries, student loan payment, insurance, car payment and prescription medications. 20% goes to other debt repayment and savings.

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5 Reasons Being Self Employed Sucks

Productivity Bits

In addition, the stress associated with growing and expanding a business can be overwhelming with so much on the line. In the United States, for example, Medicare and Social Security taxes are split between the employer and the employee. Moreover, the fear and uncertainty can lead to higher stress and anxiety, elevating health risks.