How Practicing Gratitude Can Benefit Physical Health, Mental Well-Being and a Thriving Workplace
Success
DECEMBER 8, 2022
For example, did you know that gratitude isn’t just good in a moral sense? Researchers have found that gratitude impacts physical and mental health , correlating to lower blood pressure and heart rate and possibly even better sleep quality. This article originally appeared in the January/February 2023 issue of SUCCESS magazine.
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