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What's Next for Digital Nomads?

Small Business Labs

    These are people who embrace a location-independent, technology-enabled lifestyle that allows them to travel and work remotely, anywhere in the world that has decent Internet connections.  But the form will be changed.   nomadic life will continue to be challenging even after countries open back up.  

Travel 204
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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

Bureau of Labor Statistics reports that roughly two-thirds of our economy is fueled by consumer spending, much of it in the form of credit card debt. Examples may include: “There is never enough money,” or “I am great with money.” It’s a form of gratitude and mindfulness, he says. Your patterns? Think deeply and cast a wide net.

Stress 264
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There’s a Reason Your Free Time Is So Draining

Success

Physical activity comes in many forms, however, and these different forms may have different benefits. Rambling in nature ” for example only improved “emotional well-being and subjective health” in male participants. This article originally appeared in the September 2017 issue of SUCCESS magazine and has been updated.

2021 290
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How 30 Days of Kindness Made Me a Better Person

Success

Some days felt more significant: buying cough syrup for the two coughing boys in pajamas at the pharmacy, for example. Admittedly I experienced some form of generosity fatigue around the second week of my challenge. For example, there are multiple situations that can be initially perceived as true altruism. Ben Dean, Ph.D.,

2022 362
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A 4-Question Guide to Unlock Your Creativity

Success

“Creatives” are not only artistic and imaginative; they are, for example, analytical and task-oriented, too. The fight-or-flight response, for example, originates in the amygdala. Relationships involve inventive problem-solving at every turn, for example, as does the management of our own emotional well-being.

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What Happened When I Avoided the News for 30 Days

Success

If you expose yourself to less media and reduce the degree to which you fill your mind with pollutants—politics, controversy, natural disasters and tragedy, for example—your mental health may improve, as the thinking goes. There’s information all around us, even if it isn’t coming in the form of a news ticker or smartphone notification.

Stress 290
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What I Learned from Keeping a Gratitude Journal

Success

Gratitude is also an example of what humans call feelings, and I have spent an awful lot of energy trying to avoid those. They’re meant to be mentally refreshing, spiritually invigorating, and free of expectation or reciprocation—an example of pure instinctual human goodwill. In a famous example, renowned gratitude expert Martin E.

Learning 363