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8 Travel Destinations for Wellness, Relaxation and Rejuvenation

Success

Although wellness-themed travel is nothing new, post-pandemic travelers might also be eager to skip secluded resorts or tourist traps (with a few exceptions, of course) and instead immerse themselves deep within a local culture to rejuvenate their social lives. Team or no team, guests can always book a day pass.

Travel 287
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3 Reasons Why Flexible Workspaces Are Now The Best Long-term Office Solution

Allwork

This intentional design fosters a sense of community, promoting the cross-pollination of ideas and skills that can lead to unexpected collaborations and partnerships. One of the most significant ways in which flexible workspaces promote sustainability is by reducing the carbon footprint of businesses.

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The Art of Unwinding: The Crucial Role of a Sustainable Evening Routine

Productivityist

According to studies, routines can significantly impact mental health, reducing anxiety, stress, and the risk of depression. One study investigated the effects of restricting mobile phone use before bedtime on sleep quality , finding that such restrictions could improve sleep by reducing pre-sleep arousal and promoting earlier sleep times.

Stress 65
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How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom

Success

I was traveling on business and planning to open a new franchise in the area, I said. As a Black professional, he had been through his own set of uncomfortable interactions traveling on business and was all too familiar with the array of characters you meet and the variety of tactics used to wiggle out of uncomfortable environments.

Medical 275
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Why You Need a Work Journal

Eat Your Career

Seeing it in black and white gives you the clarity you need to promote your contributions confidently. When facing a stressful situation, writing about it will often help you reframe it to a more positive light. If I’m traveling, I take my notebook with me. After a while, it all becomes muddled.

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The Cost of Remote Work in a Technology-Centered World

Success

Virtual events also saw a rise in popularity, as they allowed audiences to attend without paying for travel or worrying about exposure to COVID-19. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health.

Health 263
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Develop a Leader’s Mind

Success

Sleep deprivation has been associated with events such as the Exxon Valdez oil spill, the Chernobyl nuclear disaster, the Union Carbide gas leak and even the Challenger space shuttle crash. I can’t consistently eat well because I travel too much. I can’t reduce stress because of my boss. Get plenty of quality sleep.

Health 320