Success

MAY 3, 2023

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. A location that’s too remote may not work if Wi-Fi and phone service are not up to par.

Travel 305

Travel Time Zones Ergonomics Phones 305

Allwork

AUGUST 3, 2023

The first coworking office was established in 2005 by American programmer Brad Neuberg, after he became “fed up of unsocial business centres and his lack of productivity when working from home.” Even “just looking at plants is enough to lower stress levels, reduce your blood pressure and improve your mood.”

Collaborate 246

Collaborate 2019 Social Media Equipment 246

Workplace Insight

MARCH 5, 2024

Ergonomic Support – Aeron Chair by Herman Miller Adjustability tailored to body mechanics reduces injury risks associated with prolonged sitting while lowering fatigue. Incorporating ergonomic chairs into office spaces helps fix this, in-turn enhancing employee wellbeing and productivity.

2024 59

2024 Ergonomics Environment Equipment 59

Ian's Messy Desk

APRIL 24, 2014

The post 3 tips for a stress-free connected workplace appeared first on Ian's Messy Desk. (NC) NC) Does your workplace stress you out? Creating a stress free environment for you and your team can pay off big time. Ensure your office and desk set up is comfortable. This will alleviate both physical and mental stress.

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Stress Keyboards Ergonomics Suppliers 100

Allwork

SEPTEMBER 22, 2022

Ergonomics play a big part in the prevention of eye strain . Computer vision syndrome and digital eye strain may have multisystem physiological changes including increasing cortisol levels and increased psychological stress measure scores .

Health 338

Health Ergonomics Forms Calendars 338

Allwork

JANUARY 24, 2024

Commuting profoundly affects our well-being, and it’s up to us to frame it positively. Faster wifi, ergonomic furniture, frothy coffee, choice of work settings, face-to-face meetings and technology supportive of hybrid meetings have become baseline expectations.

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Collaborate Ergonomics Goals Expenses 241

Office Dynamics

MARCH 14, 2017

If a spill is spotted, clean it up right away to prevent slipping. Offer Ergonomic Support for Office Employees. Vision problems, muscle strains, and arthritis later in life are all common problems that come as a result of repetitive stress. This includes excessive typing and other computer-related tasks.

Ergonomics 176

Ergonomics Stress Management UPS 176

Workplace Insight

MARCH 25, 2024

Participants outfitted with sensors to monitor heart rates and stress levels had to solve mathematical problems. The findings , reported in the International Journal of Environmental Research and Public Health, were that participants who viewed natural images had lower stress levels and felt more rested afterwards.

Forms 122

Forms Health Stress Environment 122

Ian's Messy Desk

AUGUST 23, 2010

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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Stress Management Health 2010 100

Professional Assistant Blog

SEPTEMBER 8, 2008

Home About Me Advertise Are Eu-Stressing or Dis-Stressing? By The Professional Assistant on Monday, September 08, 2008 Filed Under: Organize , Prioritize , Productivity D o you wake up in the morning and think to yourself, "What do I have to do today? Do you feel tired and stressed throughout each work day?

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Stress 2008 Cubicle 2007 100

Worxbee

FEBRUARY 21, 2022

These are common challenges with working from home, and other freelancers who have done it for years are an excellent resource because they’ve had to come up with solutions for their time-burglars. Tell mom that you can catch up during your lunch break! Breaks will help you rest, relieve stress, and refocus. after work hours.

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Ergonomics Environment Health Phones 124

Allwork

MAY 27, 2022

Physical pain due to lack of ergonomic furniture . Companies that may have been on the come up have suddenly found themselves tied to an expensive long-term office lease that they are contractually bound to. While on the surface this is good for revenue, businesses cannot keep up without having a well-oiled workforce. .

Equipment 259

Equipment Expenses Health Networking 259

Tips From T. Marie

JUNE 1, 2023

Whether it’s the absence of a stressful commute or the ability to work in comfortable attire, focus on the positives that remote work offers. Setting up a dedicated workspace not only enhances your productivity but also helps combat the guilt or judgment associated with working from home.

Confidence 206

Confidence Environment Goals Attire 206

Eco-Office Gals

FEBRUARY 15, 2017

Ergonomic Hazards. Additionally, it’s important to allow gutters, storm drains, and downpipes to undergo a stress test of sorts, to make sure they will hold up after heavy rainfall. Here are some of the most important areas to consider when evaluating workplace safety. Clean drains and pipes out regularly, as well.

Equipment 140

Equipment Ergonomics Environment Budget 140

Ian's Messy Desk

NOVEMBER 3, 2010

Image via Wikipedia There’s nothing like a major holiday, such as Christmas, to ratchet up the pressure on your schedule. While you may find a couple of quiet days around the holiday, the rest of December can be quite stressful. Parties, concerts, shopping, visiting all add to an already full schedule. Ask for help.

Holidays 100

Holidays Management Gifts Ergonomics 100

Ian's Messy Desk

APRIL 9, 2010

Home About Contact Me Links Sitemap 5 Ways to Free Up Room on Your Brain’s Hard Drive Posted by Ian McKenzie Written on April 9, 2010 If youre new here, you may want to subscribe to my RSS feed. Lynn was tapped to head up the project team for a major company restructuring. “I Thanks for visiting! Lynn was hardly reassured.

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UPS Filing Holidays Health 100

Ian's Messy Desk

OCTOBER 6, 2010

Here are two areas where you can increase your value to your boss : (1) Be a problem-solver Problems crop up all the time in business. If you can relate the problem to another situation entirely, it can help you come up with answers not available before. Your boss will see you are saving her time and see you as a stress-reducer.

Stress 100

Stress Ergonomics Health Medical 100

Ian's Messy Desk

APRIL 16, 2010

Anxiety is a natural state that exists any time we are under stress. Giving a presentation normally causes stress. Almost everyone experiences some stress before presentations, even when the speech is as simple as, “tell the group something about yourself.” Or, if you prefer, you can subscribe to my blog posts by e-mail.

Stress 100

Stress Ergonomics Health Confidence 100

Ian's Messy Desk

SEPTEMBER 8, 2010

If your desk harbours mounds of papers, books, files and personal accessories, you may be adding unnecessary stress to your day. Too many objects add to the clutter and eat up valuable work space. Set up a good filing system. Don’t allow things to pile up. Thanks for visiting! Use a daily planner. as they come in.

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Filing Ergonomics Health 2010 100

Ian's Messy Desk

NOVEMBER 1, 2010

If you want to reduce the stress associated with the holiday season, get an early start on holiday planning. Then December comes along and your stress level is higher than a mountain climber hanging off a cliff by his fingertips. To reduce holiday stress this year, create a holiday checklist to make the season go smoothly.

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Gifts Holidays Stress Ergonomics 100

Ian's Messy Desk

MAY 12, 2010

We expend energy rushing through the day trying to keep up with ourselves. Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. When you enjoy what you are doing, it reduces stress. When stress is reduced, you work more efficiently. Look for ways to free-up time.

Management 100

Management Goals Ergonomics Agenda 100

Ian's Messy Desk

AUGUST 25, 2010

Round up your papers. Tighten up current household systems. Back-to-school adds a whole new layer of commitments and stresses on top of the things that regularly need to be done. Be prepared before you head out. Assess what the kids have, what they need, what can be handed down and what needs to be thrown out.

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Clothes 2007 Ergonomics Calendars 100

Ian's Messy Desk

MAY 14, 2010

Speak up : Greet you co-workers as you meet them through the day. Shut up : Listen more than you speak. Be careful what you say in stressful situations. Know your own weaknesses : Don’t get caught up in gossip. Tearing down another to prop yourself up is a huge waste of time. Take an interest in others.

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Gossip Ergonomics Health 2010 100

Success

DECEMBER 4, 2023

So, the holidays and all the cheerful “requirements” that come with it, from gift-giving for dozens of people to taking time off work, can just add another layer of stress in a season meant for joy and relaxation. Pitch in for an ergonomically correct chair with a few colleagues, to prevent having to shell out too much money by yourself.

Holidays 325

Holidays Credit Card Gifts Social Media 325

Ian's Messy Desk

JUNE 28, 2010

In their book, Listen Up : How To Improve Relationships, Reduce Stress , Barker and Watson say that trying to top the other person’s story is one of those irritating habits that interferes with our ability to listen well. as if the listener has made up his mind. while pointing to his wooden leg. Saying, “Yes, but.,”

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Skills 2010 2009 Ergonomics 100

Ian's Messy Desk

OCTOBER 11, 2010

There’s a lot of common sense wrapped up in these steps. Develop strategies for coping with stress and hardships. Psychologist Sonja Lyubomirsky , of the University of California, has conducted considerable research in the area of personal satisfaction. The following eight points summarize her findings. There is no avoiding hard times.

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Mentoring 2010 Health Ergonomics 100

Productivity Bits

NOVEMBER 10, 2015

It can withstand stress and abuse. BetterBack “helps you build up your posture muscles.” These are the 3 main areas that you need to maintain to remain healthy and productive at work: Body Fitness Your body is prone to injury if you are not healthy. A fit body can handle more workload.

Stress 100

Stress Ergonomics UPS 100

Ian's Messy Desk

SEPTEMBER 17, 2010

Any topic can be split up into components. Having set an organizational pattern and knowing where you are going takes some of the stress out of the situation. I have the tendency to panic but I find it helpful to embrace the nervous tension because when I’m “psyched up&# , I tend to do a better job.

2008 100

2008 Ergonomics Health Holidays 100

Ian's Messy Desk

JUNE 9, 2010

Make meetings effective – Managers can spend an average of 17 hours a week in meetings, and that doesn’t include preparation and follow-up time. If you’re holding a meeting, draw up an agenda and circulate it to the staff attending beforehand. Archive Files: store in a filing cabinet or an off-site location.

Filing 100

Filing Ergonomics Cubicle Agenda 100

Ian's Messy Desk

MAY 19, 2010

However, many people run around stressed because they’re saying yes to everybody but themselves. Use that time to catch up on work. Even if we can use this word with our spouse and children, we still have a hard time saying it to other people. It’s important to learn how and when to say no.

Assertiveness 100

Assertiveness Ergonomics Health Gifts 100

Ian's Messy Desk

AUGUST 31, 2010

A Christmas Planning Checklist for November – One of the best ways to reduce the stress of holiday planning is to spread it over a number of months or even throughout the year. If you didn’t start planning Christmas in August, you can relieve some of December’s pressure by putting these on your November to-do list.

Holidays 100

Holidays Gifts Calendars 2010 100

Ian's Messy Desk

JULY 21, 2010

There are six areas in your life that can be improved through effective time management: The physical – being healthy with less stress and fatigue. After all, we only have a finite length of time but the snag is that we don’t know how long we have and when your time is up… As Jim Rohn said, “Time is more valuable than money.

Management 100

Management 2008 Ergonomics Health 100

Professional Assistant Blog

MARCH 10, 2008

In my weekly recap last Friday I pointed out a Lifehack.org article arguing that the current climate for hyper-productivity isn’t all it’s cracked up to be. Then yesterday I came across a similar post , claiming that the pursuit of productivity has ended up out of control. It’s understandable this has come about.

2008 100

2008 Cubicle 2007 Google Docs 100

Ian's Messy Desk

MAY 24, 2010

Some managers may have concerns about giving up control over their workforce by implementing supportive policies and practices, however they actually gain more control over outputs and results by giving control of time management to employees. Management will lose control. It won’t work for jobs with direct customer contact.

Policies 100

Policies Health 2010 Telecommuting 100

Professional Assistant Blog

FEBRUARY 25, 2008

Leadership potential is quite different, since you can move up within the company quite quickly, as opposed to a smaller firm, where it might be family run. You don’t want to end up looking for another job. Trust me, it can be very stressful! Having Trouble Planning A "Non-Religious" Office Party?

2008 100

2008 Cubicle Google Docs 2007 100

Ian's Messy Desk

JUNE 2, 2010

Comment by Ian McKenzie on May 30, 2007 @ 1:13 pm I’ve had similar experiences after trips; I travel to customer sites and while I’m onsite, I can’t typically keep up with the things I usually do when I’m in the office, so I find myself going through a similar process.

2007 100

2007 Ergonomics Health 2008 100

Stephanie LH Calahan

FEBRUARY 17, 2010

According to the Small Business Administration: Small businesses make up more than 99.7   Consider proper storage needs as well as ergonomic needs.    Set office hours for your friends and family to adhere to so that they do not take up your productive time.   In fact, they continue to grow in numbers.

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Twitter Networking Phones Ergonomics 100