Ian's Messy Desk

APRIL 16, 2010

Anxiety is a natural state that exists any time we are under stress. Giving a presentation normally causes stress. Almost everyone experiences some stress before presentations, even when the speech is as simple as, “tell the group something about yourself.” Or, if you prefer, you can subscribe to my blog posts by e-mail.

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Ian's Messy Desk

AUGUST 25, 2010

Here are some tips to prepare home and family for getting into the back-to-school groove. Back-to-school adds a whole new layer of commitments and stresses on top of the things that regularly need to be done. In fact, schools on alternate schedules have started back already. Have a Centralized Calendar.

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Ian's Messy Desk

OCTOBER 6, 2010

2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. But you can put a plan in place that will reduce your boss’ stress and, therefore, your own. Your boss will see you are saving her time and see you as a stress-reducer. Your calm demeanor will lower everyone’s stress level.

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Ian's Messy Desk

NOVEMBER 1, 2010

If you want to reduce the stress associated with the holiday season, get an early start on holiday planning. Then December comes along and your stress level is higher than a mountain climber hanging off a cliff by his fingertips. To reduce holiday stress this year, create a holiday checklist to make the season go smoothly.

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Ian's Messy Desk

JUNE 28, 2010

In their book, Listen Up : How To Improve Relationships, Reduce Stress , Barker and Watson say that trying to top the other person’s story is one of those irritating habits that interferes with our ability to listen well. The fellow with the peg leg says to the other, “That’s nothing, let me tell you how I got this.”

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Ian's Messy Desk

MAY 12, 2010

Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. Tips for making best use of your time: Post visual reminders about your goals and objective. When you enjoy what you are doing, it reduces stress. When stress is reduced, you work more efficiently.

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Ian's Messy Desk

AUGUST 31, 2010

A Christmas Planning Checklist for November – One of the best ways to reduce the stress of holiday planning is to spread it over a number of months or even throughout the year. Christmas Organizing Tip – Share the Load – If you want to relieve some of the pressure of holiday preparation, ask for help.

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Ian's Messy Desk

OCTOBER 11, 2010

Develop strategies for coping with stress and hardships. psychologytoday.com) How to be Content in Your Life (socyberty.com) Related Posts: Renewal: Tips for Life Changes There’s More to Productivity Than Time Management How to Change Your Life The Simple Life Did you enjoy this post? There is no avoiding hard times.

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Ian's Messy Desk

JUNE 9, 2010

Work on difficult jobs first, or at a time when you’re at peak performance, saving the less stressful tasks for when you have less energy. Related Posts: How to Clean and Organize Your Desk Organizing Tip: Define the Problem Organizing Secrets: Eliminate Clutter and Disorganization Productivity Did you enjoy this post?

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Ian's Messy Desk

MAY 19, 2010

However, many people run around stressed because they’re saying yes to everybody but themselves. Even if we can use this word with our spouse and children, we still have a hard time saying it to other people. It’s important to learn how and when to say no. I’m not saying that you should be selfish and never help anybody out.

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Ian's Messy Desk

SEPTEMBER 17, 2010

Having set an organizational pattern and knowing where you are going takes some of the stress out of the situation. From the example above, you could simply say, “I would like to tell you about how we started this project, where we are today and our time-line for completing the project&# , which is a chronological sequence.

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Ian's Messy Desk

JULY 21, 2010

There are six areas in your life that can be improved through effective time management: The physical – being healthy with less stress and fatigue. Time management is about getting results, not about being busy. The intellectual – learning and knowledge growth and management. The career – your calling and work.

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Ian's Messy Desk

JUNE 2, 2010

Great tips. Generally, with a planned absence, I have put systems in place to catch, reroute, defer, etc. as many things as I anticipate needing attention. Then, when I return, there are fewer open loops requiring my attention. Comment by Ian McKenzie on May 30, 2007 @ 4:25 pm Glad you’re back and full speed.

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Ian's Messy Desk

MAY 24, 2010

Through employee attitude surveys, focus groups and pilot tests, senior management know that employees with lower work-family conflict have less stress and anxiety about “doing it all&# and are better able to focus on their jobs and their customers. It won’t work for jobs with direct customer contact. The employee will give more.

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Ian's Messy Desk

APRIL 9, 2010

Released Time Management Tip Productivity Did you enjoy this post? These same solutions can apply to the problem of a too-full mind. Related articles by Zemanta Defrag Your Mind in Five Steps [Mind Hacks] (lifehacker.com) Related Posts: 55 Ways To Overclock Your Brain PortableApps Suite 1.0

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Ian's Messy Desk

SEPTEMBER 6, 2010

Resource Information: Life Coach Kathy Gates specializes in helping people who are ready to create a simpler, less stressful, more joyful and meaningful lifestyle. Powerful Results come from being honest with yourself, listening to yourself, then doing what needs to be done. Visit www.reallifecoach.com to learn more.

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Ian's Messy Desk

SEPTEMBER 29, 2010

Home About Contact Me Links Sitemap 10 Time Management Tips Posted by Ian McKenzie Written on September 29, 2010 If youre new here, you may want to subscribe to my RSS feed. Don’t let the stresses of life control you. Take a 10 minute nap or a short walk to relieve stress. Great tips! Thanks for visiting! Take a break.

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Ian's Messy Desk

JULY 28, 2010

Home About Contact Me Links Sitemap 10 Tips to Help Keep Your Desk Clean Posted by Ian McKenzie Written on July 28, 2010 If youre new here, you may want to subscribe to my RSS feed. Here are some tips to help keep the desk clean: Sort your mail and toss junk as it arrives. Thanks for visiting! Just a suggestion.

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Ian's Messy Desk

JUNE 1, 2010

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. As well, it’s always a good idea to budget more time and resources to a project than you think is necessary to lessen the stress of unexpected setbacks. Set boundaries.

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