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The Secret To Fast Muscle Pain Relief

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Tip: If you want to do this at the office, bring a yoga mat to lay on the floor, or try to adapt these motions to be done leaning against a wall.) Step 2: Place the lacrosse ball between your shoulder blade and spine — upper-left or upper-right side of your back. Step 6: Continue for 90 seconds, then switch sides and repeat.

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Resources And Tips To Harness The Power Of Interior Design For Environmental Impact — And Employee Retention

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At Perkins&Will, we are held to a level of internal review and have a thorough checks and balances process regarding the material selection and the wellness components of all our projects. “As an industry, we need to take responsibility for the materials that we bring into a building and the materials that come out of a building.”.

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Tips for Office Costumes at Halloween

Professional Assistant Blog

Home About Me Advertise Tips for Office Costumes at Halloween By The Professional Assistant on Friday, October 31, 2008 Filed Under: Productivity H appy Halloween everyone! Here are some tips you should follow before you get into the spirit: Check to see if others will be doing the same. Do you have any more tips to add here?

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Contest: Best Stress Tips - Win $1500

Professional Assistant Blog

Home About Me Advertise Contest: Best Stress Tips - Win $1500 By The Professional Assistant on Thursday, October 02, 2008 Filed Under: Productivity D o you feel stressed at work? Eclipse gum is offering employees this and all you need to do is submit your best stress relief tip and how chewing gum helps you get rid of the bad stuff at work.

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11 Tips To Improve Your Performance

Professional Assistant Blog

Home About Me Advertise 11 Tips To Improve Your Performance By The Professional Assistant on Thursday, November 08, 2007 Filed Under: Office Gossip , Productivity A re you asking yourself, “How can I improve my workplace?&# Here are 11 quick tips for helping you overcome those office blues: Think of the positives, not the negatives.

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Tips on Handling Deadlines

Professional Assistant Blog

Home About Me Advertise Tips on Handling Deadlines By The Professional Assistant on Wednesday, October 31, 2007 Filed Under: Organize , Prioritize , Productivity D o you hate deadlines? Do you feel jittery each time you receive a task that needs to be completed yesterday? Having Trouble Planning A "Non-Religious" Office Party?

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Blogging Tips for Company Blogs

Professional Assistant Blog

Home About Me Advertise Blogging Tips for Company Blogs By The Professional Assistant on Tuesday, December 11, 2007 Filed Under: Client Service , Productivity D o you blog for your company? Here are 9 great tips on making you a better blogger: Credentials are a must. Do you feel like you want to voice your opinion about other topics?

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