Ergonomics Handbook Resources Stress 
Ian's Messy Desk
OCTOBER 27, 2010
By breaking Christmas preparations down into small, easy-to-take steps, the Countdown gives you a holiday head-start for a stress-free Christmas season. The Countdown is a free six-week Christmas organizing plan from OrganizedChristmas.Com. List, gifts, decor and food—you’ll be ready for Christmas with time to spare.
Ian's Messy Desk
OCTOBER 6, 2010
2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. But you can put a plan in place that will reduce your boss’ stress and, therefore, your own. You can provide needed information, support, data and resources without your boss asking for it. Be professional.
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Ian's Messy Desk
JUNE 1, 2010
The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. As well, it’s always a good idea to budget more time and resources to a project than you think is necessary to lessen the stress of unexpected setbacks. Set boundaries.
Ian's Messy Desk
SEPTEMBER 29, 2010
Don’t let the stresses of life control you. If you’re not eating properly, or your muscles are tight from too much time in one position, or your stress level is rising, your productivity will decrease. Take a 10 minute nap or a short walk to relieve stress. You need to take control of your life. Take a break.
Ian's Messy Desk
AUGUST 31, 2010
A Christmas Planning Checklist for November – One of the best ways to reduce the stress of holiday planning is to spread it over a number of months or even throughout the year. Advent Calendar Resources On-line – November 28 marks the start of the Advent season. Here are 10 gift ideas in small packages.
Ian's Messy Desk
MAY 24, 2010
From Human Resources and Skills Development Canada There are myths or assumptions about what the family-friendly workplace really means. If flexibility and empathy are given to the employee by the employer – then stress related absence could be reduced for a start. There are many resources for a sustainable working practice.
Ian's Messy Desk
SEPTEMBER 6, 2010
Resource Information: Life Coach Kathy Gates specializes in helping people who are ready to create a simpler, less stressful, more joyful and meaningful lifestyle. How To Obtain The Results You Want | Jennifer S Benson Leave a comment Subscribe to blog posts by Email The Essential Motivation Handbook The Zen Habits Handbook for Life!
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