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These 4 Small, Consistent Changes Helped Me Reach My Potential

Success

Gratitude has been proven to improve self-esteem, potentially help you sleep better and even improve your overall well-being. Here’s what I found: I completed my workout faster, as I didn’t need to wait for equipment. Start exercising first thing in the morning. So, I made a tiny change. It was easier to concentrate.

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No Strings Attached

Brilliantly Better

Tweet A few months ago, Bianca, my 5 year old daughter, learned how to tie a knot. I learned how to walk in the room without changing the new models, leaving her game untouched. We learn a new word by tying the sound to a mental representation. Or, we tie a knot from the door of self-esteem to the chair of money.

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Will This Tough Job Market Change Generation Y?

On The Job

Roberta, Hopefully, everyone -- no matter the age -- will learn important lessons such as being more resourceful, networking and being resilient. We can learn so much from history, but as soon as things start to do well again, we seem to forget everything we learned. At least they will be that way for a couple of years!

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