Success
APRIL 16, 2024
Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Dopamine helps us feel pleasure, and it makes us feel rewarded and motivated. You often say things like: “It was just a joke, where’s your sense of humor?”
Success
OCTOBER 15, 2022
Gratitude has been proven to improve self-esteem, potentially help you sleep better and even improve your overall well-being. Here’s what I found: I completed my workout faster, as I didn’t need to wait for equipment. When you’re working toward a big goal, respect the fact that it’ll take a while. Simple as that.
On The Job
DECEMBER 1, 2009
I do independent consultation and repairs but it is not enough to buy software, books, equipment and pay bills all at the same time. Destroying someone's self esteem doesn't actually make them better. Do you have a goal in mind for your career? The job market is tough for everyone these days.
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