How to Create Lasting Change (and Actually Stick With Your New Year’s Resolutions)
Success
JANUARY 20, 2023
No matter which category you fall into, Nordin recommends thinking about how you’re communicating your goals before you share them. If you decide to go the route of announcing your goals on social media, to friend groups or to family, do so with specific intentions. Is your goal to eat more whole foods to feel healthier?
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