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How to Practice Gratitude in Your Daily Life

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Evidence has shown that engaging in gratitude practices can help people feel more satisfied in life and boost their self-esteem, according to psychological research. Mindfulness, the act of being aware of one’s feelings, emotions and environment in the present moment, goes hand in hand with gratitude.

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Three Ways to Start a Revolution | Men With Pens

Men With Pens

Especially when you’re inexperienced, self-esteem issues come into play – having people you respect say that you’re doing something right. I feel the gift of speech need to be leveraged. Games and virtual environments (difficult to create as a learning tool). Walking your own path takes a lot of guts.

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