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The Cognitive Scientist’s Handbook to Working an Optimal Day

Success

How to Optimize Your Day: Have an Intentional Morning Wake up – 9 a.m. Instead of checking your email or Instagram the moment you wake up, fall into a productive morning routine that helps set the tone for a productive day. In terms of productivity, this means 20% of your efforts produce 80% of your results. “You

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How Parents Feel About Remote and Hybrid Work Being Here to Stay

Success

That’s when parenting pressures increase, child care expenses go up and there’s a lack of endemic support in the workplace,” Hobbs says. But sometimes, it’s genuinely too stressful to laugh off interruptions, especially on a long workday where kids really need other stimulation and attention, and parents need to focus to be efficient.

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On Your Mark Get Set — Recharge

Success

Schwartz, founder and CEO of The Energy Project, advocates for a work style based on a series of sprints rather than a marathon. Email, for example, saps and squanders mental energy that could be applied to more meaningful work. expose the problems stemming from relentless hours at the desk. What do I stand for?

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Andrew Filev Founder Of Wrike | Reclaiming Lost Productivity & Improving Workplace Culture

Allwork

About this episode Andrew Filev was running a successful micro multinational company in 2000 and adopted an agile methodology to speed up the projects. Despite this, it was challenging to keep up with the pace of the workload. And all they see is like the email handle or Slack avatar.

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3 Ways to Power Through Your Email Inbox

Productivityist

Email is a terrible place to spend the majority of your time. Don’t get me wrong – email is a fantastic tool for communication. I know that email is part of what we need to do every day, but it isn’t the only thing we need to do. Option 1: Sort Email Differently. Let’s get you out of that inbox, shall we?

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You Can Avoid Multitasking When You Focus on These 3 Things

Productivityist

It’s a larger square divided up into four smaller squares. Anticipating bottlenecks and breakdowns, holdups and hand-offs, helps us line up tasks in a meaningful sequence. Your day won’t really open up and your work won’t really be anxiety-free until you cross off that single most important, irritating, or stressful task.

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Do This When Procrastination Strikes

Executive Assistant Breakthrough

When it comes to things I don’t want to do, historically it’s taken every ounce of my willpower to start early enough to leave space for things to take longer than expected, or to not be stressed out at the 11 th hour. I’d be sprinting to drop it off in time at 9 am before the last chime of the bell. Fear can be sneaky.

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